178lbs to 125lbs with pics!

fdlafon

You look amazing. I knew with your beautiful hourglass shape that the after photos were going to be knock-outs! And they were!!!

Great motivation, plese do share your information - workout, and calories. This is such a dramatic change, it could be that inspiration someone else needs!

beeeeutiful girl!!!!

SweetAzn

Wow! That's amazing! I'm 5'0 tall too and I've lost 12 lbs so far but your story and pics are so motivating! My first goal is to get to 130 but you're right, I'd love to be 120! But first things first and I gotta stay focused and hit 130 and then I'll see how things go. I hate running too (well, I use an elliptical but I still hate it!) but could you tell me how much cardio you did to lose that weight? Right now I'm doing only 30 mins but I have it at resistance 5 for 10 mins and resistance 3 for 20 mins. I also do strength exercises with a resistance band. But I could always use some guidance from someone who actually made it happen! ^_^

Thanks again!
Cat


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R_is_for_Rachel

you've gone from seriously cute to seriously gorgeous Well done!

megankilby

You look great! I'm 177 and hope to lose as much as you did! Glad someone was in the same boat as me. Did you have a specific work out routine?!