my Ripped in 30 results :)
Replies
-
Sometimes we gotta just throw that damn scale away!! LMBO! You look amazing...inches lost are a definite role play here! WAY TO GO!!0
-
Damn girl!!! You look great.0
-
You looked great in the before pic, and completely ripped in the after pic. I can't believe you have a 7 month old. Fantastic work!
Thanks, I've been working hard at getting my old shape back. I'm almost there...3-5 lbs to go0 -
You look amazing, keep it up!0
-
You looked great in the before pic, and completely ripped in the after pic. I can't believe you have a 7 month old. Fantastic work!
Awe, thanks! My baby girl turned 7 months TODAY!!! yay, Ava0 -
Freaking awesome results!!! Way to go!!!!0
-
Wow!0
-
Holy smokes, you look awesome!0
-
Wow, way to go! That is so impressive and there is certainly a huge change0
-
wow! thats a hard fat free midriff right there. well done girl.0
-
Wow well done!0
-
Hot damn! Great job, love the effort! Keep us posted on the rest of your journey!0
-
wow! thats a hard fat free midriff right there. well done girl.
LOL, thanks, but I wouldn't say 'fat free'0 -
Nice results, what lb weights did you use? Congrats !!0
-
Nice results, what lb weights did you use? Congrats !!
I used 5lb dumbells.0 -
Hot damn! Great job, love the effort! Keep us posted on the rest of your journey!
Will do! I'll be starting Extreme Shred & Shred this week for the next month and from there I plan on doing the Killer Buns & Thighs and 6week 6pack!0 -
You look amazing. Great job.0
-
Wow. Super Hot!! Great job. I'm now looking forward to seeing your future results. Keep it up.0
-
Good Job!! Did you drink any diet soday? Did you focus on your macros as well? I was eating 1200 cals a day got down to 110 after my baby was born but I wasn't as ripped as you. I lifted etc. I think my carbs were set to high on here. I switched it up and hopefully I can get back down!!!0
-
Good Job!! Did you drink any diet soday? Did you focus on your macros as well? I was eating 1200 cals a day got down to 110 after my baby was born but I wasn't as ripped as you. I lifted etc. I think my carbs were set to high on here. I switched it up and hopefully I can get back down!!!
I drink one can of Diet Coke daily and am HORRIBLE at my water intake, I need to work on that. Sorry for my ignorance, but what are macros?0 -
I do one can a day of diet soday I tried going without but I can't. It's like your carb/protein/fat intake.0
-
I do one can a day of diet soday I tried going without but I can't. It's like your carb/protein/fat intake.
Oh..kinda thought that but wanted to make sure before I answered your question and then looked like an *kitten*, LOL.
The answer is NO, I pay no attention to anything but my calories. But I also don't go ape **** on junk food (that's reserved for my one CHEAT DAY a week)!!!0 -
You "think" you see a change?? Crazy lady...there is most certainly a change!! You look great!! Good job0
-
You "think" you see a change?? Crazy lady...there is most certainly a change!! You look great!! Good job
LOL, we are our own hardest critics, thanks0 -
NICE! I'm on week two right now. Good to know ppl are getting results0
-
What a difference! Good job!0
-
You "think" you see a change?? Crazy lady...there is most certainly a change!! You look great!! Good job
LOL, we are our own hardest critics, thanks
you are very right...I've lost 28lbs and don't feel a bit of difference, yet everyone around me sees it!0 -
OMG congrats, but 7 months and you look like that, I would even take your before body, I have 3 kids the oldest is 10 and my baby will be 2 in may, and I have never even been close to yuor before pic, you look great.0
-
OMG congrats, but 7 months and you look like that, I would even take your before body, I have 3 kids the oldest is 10 and my baby will be 2 in may, and I have never even been close to yuor before pic, you look great.
{blushing}..thanks so much!0 -
I do one can a day of diet soday I tried going without but I can't. It's like your carb/protein/fat intake.
Oh..kinda thought that but wanted to make sure before I answered your question and then looked like an *kitten*, LOL.
The answer is NO, I pay no attention to anything but my calories. But I also don't go ape **** on junk food (that's reserved for my one CHEAT DAY a week)!!!
Oh IC I did I am hoping to get a toned tummy!!! I do one splurge day a week to. Mine is actually today and usually I am ready to go back to my normal eating afterwards ..... I would love to beable to do Jillian video I had torn tissue in my foot the ball of my foot and the physical therapist said not to do any plyos and not to do anymore of her videos. There was an issue with that foot when I was younger and it never healed right. So it usually comes and goes and I have had it since May. I may just do her non plyo exercises and fastforwarded through the others. I do straight weight training now. I bought a barbell etc. I am not seeing the quick results like I was with her videos. I can tell though my biceps are getting more defined with strength training than with her videos.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!