30 Day Shred & 6week 6pack Results!
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Thanks everyone! And I'm glad its motivating everyone. I know I had to look at others results for me to stick to it.0
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awesome results!! It looks like u lost way more than 9 pounds! Keep it up!0
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Great difference! I'll be re starting 30DS tomorrow ... AGAIN!!!!! (i'm currently plasered in fake tan and mangled my knee yet again!!)0
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Good job girl. I have 5 of JM's dvds (No More Trouble Zones, Banish Fat Boost Metabolism, 30DS, 6W6P and Ripped in 30). Personally, I get too bored doing the same dvd every day, so I just rotate them monday-friday in the mornings and supplement them with cardio at night. I also do 2 levels in a row sometimes.
Major props for working out everyday, I have to take a day or two off each week
but either way it is super helpful. I've lost 2 inches each off my bust, waist and hips along with 12 pounds since the middle of December. I'll post some pictures sometimes as well to show my progress...0 -
Thanks! And I know what u mean bout doing the same exercise. I get bored easy and was surprised I stuck with it lol but I just kept pushing.
I also have her Extreme Shed & Shred and Buns, Hips, and Thighs. And I just ordered her body revolution 90 day program. I'm ready to get it and begin!0 -
O wow!!! What a tremendous loss in inches (even if we don't know how many it was)! Aweome!!!0
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It can be found here - http://jillianmichaels.shop.sportstoday.com/Product.aspx?cp=14308_14361&pc=JIAM13
Most Walmart and Target stores sell it.
A little about it- (0ff of the site above)
Jillian Michaels, winning trainer on NBC's The Biggest Loser, helps you lose big – up to 20 pounds in 30 days! Her 30 Day Shred DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong, lean muscle. Each level contains a 20-minute workout based on Jillian's exclusive 3-2-1 Strength/Cardio/Ab training circuit: 3 minutes of strength, 2 minutes of cardio, and 1 minute of ab work. There's also a brief warm-up session and a cool down stretch. Follow Jillian's program for 30 days and you will see amazing results!0 -
You can definitely see a difference.. you look great! Makes me want to pop in my 30DS dvd and start it up again
Keep it up!!
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Wow!!! You did great! I can see such a difference! Well done
xxx
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Great job girl. Those are fantastic results. Im pretty sure if you have measured yourself you would have also seen a big difference in numbers. Keep it up. It's just the motivation I needed to start all over again.0
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