Are there any fitness dvds that are suitable for kids???????
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My kids ask to do one of their exercise videos when I am doing mine. We have 2 yoga for kids ones (forget the titles but I just searched yoga for kids on amazon). They have some other ones I got off of amazon too but they love the yoga ones best. They do like to do walk away the pounds with me or jillian's 30 day shred. Although they lose interest more quickly with me. I do wii dance ones with them which is fun for everyone.
I agree that people are missing the boat here. Today I went out for a walk. It is FREEZING cold and windy. Not a day I want to send my kids out to jump on the trampoline or take a walk. We have had tons of nice days this winter where they have been out jumping, playing, and exercising. This weekend it has been snowy, rainy, and gross. We don't know this lady. Her kids may NEVER watch tv for all we know. It is not nice to make assumptions based on one well intentioned post.
Good luck. Hope you find some your kids enjoy as much as mine enjoy theirs.
Oh and one more thing.... I got my kids theirs for Valentine's Day and talked about how exercise is good for the heart!0 -
I have two children. Only one of which is at the age where she can "be active". Since it is too cold to go outside and play... we do a lot of indoors dancing! She loves to dance and it's good for her to be up and moving. I think it teaches a positive mindset. I do not force her to do anything, but she sees that I am active (thinks its fun), and wants to do fun stuff as well.
The kids Zumba class is really cool!
Any childrens movie that has a song and dance aspect will get the child moving- of you show them to dance when the music is on
Wii
Xbox Kinect0
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