Anyone with success pictures for girls 5ft7

xonikitashafferxo

Would love to see everyones progress

Elizabeth_C34

I'm 5'8" (little taller), but this is mine:



25 lbs on MFP lost, 32 lbs total. Still a ways to go. I'm over halfway there though.

P.S. Please excuse the crazy weird smile....

sarashleyj

Here are mine... down 43lbs and i have gained so much lean muscle mass! I started July 25, 2011 at 193lbs

30 Day progress pics:


Now(went from size 16 to size 6!):




Don't mind the post-run red face lol

tequila09

Here are mine... down 43lbs and i have gained so much lean muscle mass! I started July 25, 2011 at 193lbs

30 Day progress pics:


Now(went from size 16 to size 6!):




Don't mind the post-run red face lol

Wow!!! What is your current weight

ObviousIndigo

bump

xonikitashafferxo

I'm 5'8" (little taller), but this is mine:



25 lbs on MFP lost, 32 lbs total. Still a ways to go. I'm over halfway there though.

P.S. Please excuse the crazy weird smile....

good for you. keep up the good work

xonikitashafferxo

Here are mine... down 43lbs and i have gained so much lean muscle mass! I started July 25, 2011 at 193lbs

30 Day progress pics:


Now(went from size 16 to size 6!):




Don't mind the post-run red face lol

wow you look amazing!! I am at 192 right now.. blah! what did you do?

MFPfriend

I'm 5'6.5", so I'm pretty close to it, haha. My starting weight was somewhere around 205, I weighed in at 174.0 this morning.
I've lost right around 30 pounds, here's my pictures:

In high school, before Winter Formal


Another bad photo- I was supposed to look manly, no worries!


This was at 25 pounds lost (I have some more muscle definition now):


And here I am just a few days ago, wearing a very flattering shirt, haha:

sarashleyj

My current weight is 149. I am mainly focusing on toning now, but want to lose 9-16 more lbs.

I have been doing a multitude of things... main exercise is running and the Shred DVD.

As far as eating, I am still nursing my son, so I keep my calories at about 1500-1600. I eat tons of fresh produce and lean protein. 100oz of water per day. No white flour, only whole wheat.

That's not to say I am super strict and never allow treats. Today was my off day so I enjoyed chips and guac and too much candy during our movie night But I get right back at it the next day. It's a lifestyle for me now!

I'm a mom of 4 kids, ages 8, 6, 3 and 1.

CoderGal

wow you look amazing!! I am at 192 right now.. blah! what did you do?

haha I'm sorry but your "bleh!" comment made me giggle.

I'm 5'7 and want to see pics too, bump!
bump!

xonikitashafferxo

I'm 5'6.5", so I'm pretty close to it, haha. My starting weight was somewhere around 205, I weighed in at 174.0 this morning.
I've lost right around 30 pounds, here's my pictures:

In high school, before Winter Formal


Another bad photo- I was supposed to look manly, no worries!


This was at 25 pounds lost (I have some more muscle definition now):


And here I am just a few days ago, wearing a very flattering shirt, haha:

love your newest pics. good job! :0)

xonikitashafferxo

My current weight is 149. I am mainly focusing on toning now, but want to lose 9-16 more lbs.

I have been doing a multitude of things... main exercise is running and the Shred DVD.

As far as eating, I am still nursing my son, so I keep my calories at about 1500-1600. I eat tons of fresh produce and lean protein. 100oz of water per day. No white flour, only whole wheat.

That's not to say I am super strict and never allow treats. Today was my off day so I enjoyed chips and guac and too much candy during our movie night But I get right back at it the next day. It's a lifestyle for me now!

I'm a mom of 4 kids, ages 8, 6, 3 and 1.

four kiddos.. however do you do it lol. i have two kiddos 2 & 4 and its exhausting. i love every minuted of it though.

xonikitashafferxo

wow you look amazing!! I am at 192 right now.. blah! what did you do?

haha I'm sorry but your "bleh!" comment made me giggle.

I'm 5'7 and want to see pics too, bump!
bump!

haha thanks :0)

sarashleyj

You just... do it! LOL

Add to that my hubby is in the Army and he just returned home a few weeks ago from Afghanistan. He was deployed all of last year... so he was very happy to have a fit wife now! lol

My current weight is 149. I am mainly focusing on toning now, but want to lose 9-16 more lbs.

I have been doing a multitude of things... main exercise is running and the Shred DVD.

As far as eating, I am still nursing my son, so I keep my calories at about 1500-1600. I eat tons of fresh produce and lean protein. 100oz of water per day. No white flour, only whole wheat.

That's not to say I am super strict and never allow treats. Today was my off day so I enjoyed chips and guac and too much candy during our movie night But I get right back at it the next day. It's a lifestyle for me now!

I'm a mom of 4 kids, ages 8, 6, 3 and 1.

four kiddos.. however do you do it lol. i have two kiddos 2 & 4 and its exhausting. i love every minuted of it though.

xonikitashafferxo

It always seems easier to lose weight when the hubby's gone. For me anyways. My hubby is air force and he was away for a few months retraining and I lost 20 pounds. It's nice when you know they're proud!

You just... do it! LOL

Add to that my hubby is in the Army and he just returned home a few weeks ago from Afghanistan. He was deployed all of last year... so he was very happy to have a fit wife now! lol

My current weight is 149. I am mainly focusing on toning now, but want to lose 9-16 more lbs.

I have been doing a multitude of things... main exercise is running and the Shred DVD.

As far as eating, I am still nursing my son, so I keep my calories at about 1500-1600. I eat tons of fresh produce and lean protein. 100oz of water per day. No white flour, only whole wheat.

That's not to say I am super strict and never allow treats. Today was my off day so I enjoyed chips and guac and too much candy during our movie night But I get right back at it the next day. It's a lifestyle for me now!

I'm a mom of 4 kids, ages 8, 6, 3 and 1.

four kiddos.. however do you do it lol. i have two kiddos 2 & 4 and its exhausting. i love every minuted of it though.

apeecaleb

Hey, I am 5'7" and have lost just about 30lbs. I am really funny about posting pics of myself but if you message me I will open up my profile and I have all my weight loss pics on my profile page. I started out at 176 and am currently at 148. My goal is between 135 and 140! You look great by the way;-)))

Hayesgang

<<<After

I'm not tech saavy enough to figure it out how to post but if you'd like you can go to my profile and look at the picture of my before

5'8 - 43yrs old

SW - 180-185

GW/CW - 132

You can do this, have faith in yourself :flowerforyou:

tequila09

<<<After

I'm not tech saavy enough to figure it out how to post but if you'd like you can go to my profile and look at the picture of my before

5'8 - 43yrs old

SW - 180-185

GW/CW - 132

You can do this, have faith in yourself :flowerforyou:

Amazing!!! You look great!! What was your process like exercises and calories

CoderGal

<<<After

I'm not tech saavy enough to figure it out how to post but if you'd like you can go to my profile and look at the picture of my before

5'8 - 43yrs old

SW - 180-185

GW/CW - 132

You can do this, have faith in yourself :flowerforyou:

This is you:


Great job btw

CoderGal

It always seems easier to lose weight when the hubby's gone. For me anyways. My hubby is air force and he was away for a few months retraining and I lost 20 pounds. It's nice when you know they're proud!

Funny, My bf works away a lot and every time he goes away I drop weight too.

tequila09

My current weight is 149. I am mainly focusing on toning now, but want to lose 9-16 more lbs.

I have been doing a multitude of things... main exercise is running and the Shred DVD.

As far as eating, I am still nursing my son, so I keep my calories at about 1500-1600. I eat tons of fresh produce and lean protein. 100oz of water per day. No white flour, only whole wheat.

That's not to say I am super strict and never allow treats. Today was my off day so I enjoyed chips and guac and too much candy during our movie night But I get right back at it the next day. It's a lifestyle for me now!

I'm a mom of 4 kids, ages 8, 6, 3 and 1.

That's great I want to lose like 20-30 and then focus on toning and muscle building

xonikitashafferxo

It always seems easier to lose weight when the hubby's gone. For me anyways. My hubby is air force and he was away for a few months retraining and I lost 20 pounds. It's nice when you know they're proud!

Funny, My bf works away a lot and every time he goes away I drop weight too.

It's funny how that works out. It's nice, well not having them gone but the weight coming off.

Hayesgang

Wow!!!

Thanks Terri_may, that was very thoughful!!!

CoderGal

Wow!!!

Thanks Terri_may, that was very thoughful!!!

NP People should see how hard you worked

It's funny how that works out. It's nice, well not having them gone but the weight coming off.

We obviously have to stop eating the delicious food they offer when they or around...or have more sex :P

sarashleyj

It always seems easier to lose weight when the hubby's gone. For me anyways. My hubby is air force and he was away for a few months retraining and I lost 20 pounds. It's nice when you know they're proud!

Funny, My bf works away a lot and every time he goes away I drop weight too.

That's usually how it is and that's why i was scared for when my hubby was coming home! LOL But he's been home a month and I am down 11lbs since then!

xonikitashafferxo

Wow!!!

Thanks Terri_may, that was very thoughful!!!

NP People should see how hard you worked

It's funny how that works out. It's nice, well not having them gone but the weight coming off.

We obviously have to stop eating the delicious food they offer when they or around...or have more sex :P

Oh my husband has his had raised for the more sex part haha.. him and i actually talked about that today. He said all we need to do is have more sex and we'll be skinny in no time. Sneaky little *kitten* lol.
For Valentines day he bought me a big heart of chocolate, Ferrero Rocher, and reeses. Oh and on top of that 6 boxes of cookies from the girl scouts. I said now you are taking those cookies to work and the chocolates you will hid and get me ONE on my down day. Crazy man!

xonikitashafferxo

It always seems easier to lose weight when the hubby's gone. For me anyways. My hubby is air force and he was away for a few months retraining and I lost 20 pounds. It's nice when you know they're proud!

Funny, My bf works away a lot and every time he goes away I drop weight too.

That's usually how it is and that's why i was scared for when my hubby was coming home! LOL But he's been home a month and I am down 11lbs since then!

wow thats really good. my hubby is not leaving any time soon that i know of so i cant make excuses and i just have to do it!

CoderGal

Oh my husband has his had raised for the more sex part haha.. him and i actually talked about that today. He said all we need to do is have more sex and we'll be skinny in no time. Sneaky little *kitten* lol.
For Valentines day he bought me a big heart of chocolate, Ferrero Rocher, and reeses. Oh and on top of that 6 boxes of cookies from the girl scouts. I said now you are taking those cookies to work and the chocolates you will hid and get me ONE on my down day. Crazy man!

Aww how sweet. Mine got me a 4 course Italian meal that ended up being something along the lines of 2000 calories. He rented the beach house next door on a cliff overlooking the ocean with spot lights on the rocks it was crashing up against and to his disappointment my body decided to start doing this once a month for a week girl thing so we didn't get any 'exercise'.

xonikitashafferxo

bumping to see more results

heathermarie517

These are GREAT results, ladies! WOW! Very motivating to keep.on.going.

hermiony

before at 220 or so pounds



now at 180 pounds