Anyone with success pictures for girls 5ft7
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xonikitashafferxo
Posts: 150 Member
Would love to see everyones progress
0
Replies
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I'm 5'8" (little taller), but this is mine:
25 lbs on MFP lost, 32 lbs total. Still a ways to go. I'm over halfway there though.
P.S. Please excuse the crazy weird smile....0 -
Here are mine... down 43lbs and i have gained so much lean muscle mass! I started July 25, 2011 at 193lbs
30 Day progress pics:
Now(went from size 16 to size 6!):
Don't mind the post-run red face lol
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Here are mine... down 43lbs and i have gained so much lean muscle mass! I started July 25, 2011 at 193lbs
30 Day progress pics:
Now(went from size 16 to size 6!):
Don't mind the post-run red face lol
Wow!!! What is your current weight0 -
bump0
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I'm 5'8" (little taller), but this is mine:
25 lbs on MFP lost, 32 lbs total. Still a ways to go. I'm over halfway there though.
P.S. Please excuse the crazy weird smile....
good for you. keep up the good work0 -
Here are mine... down 43lbs and i have gained so much lean muscle mass! I started July 25, 2011 at 193lbs
30 Day progress pics:
Now(went from size 16 to size 6!):
Don't mind the post-run red face lol
wow you look amazing!! I am at 192 right now.. blah! what did you do?0 -
I'm 5'6.5", so I'm pretty close to it, haha. My starting weight was somewhere around 205, I weighed in at 174.0 this morning.
I've lost right around 30 pounds, here's my pictures:
In high school, before Winter Formal
Another bad photo- I was supposed to look manly, no worries!
This was at 25 pounds lost (I have some more muscle definition now):
And here I am just a few days ago, wearing a very flattering shirt, haha:
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My current weight is 149. I am mainly focusing on toning now, but want to lose 9-16 more lbs.
I have been doing a multitude of things... main exercise is running and the Shred DVD.
As far as eating, I am still nursing my son, so I keep my calories at about 1500-1600. I eat tons of fresh produce and lean protein. 100oz of water per day. No white flour, only whole wheat.
That's not to say I am super strict and never allow treats. Today was my off day so I enjoyed chips and guac and too much candy during our movie night But I get right back at it the next day. It's a lifestyle for me now!
I'm a mom of 4 kids, ages 8, 6, 3 and 1.0 -
wow you look amazing!! I am at 192 right now.. blah! what did you do?
haha I'm sorry but your "bleh!" comment made me giggle.
I'm 5'7 and want to see pics too, bump!
bump!0 -
I'm 5'6.5", so I'm pretty close to it, haha. My starting weight was somewhere around 205, I weighed in at 174.0 this morning.
I've lost right around 30 pounds, here's my pictures:
In high school, before Winter Formal
Another bad photo- I was supposed to look manly, no worries!
This was at 25 pounds lost (I have some more muscle definition now):
And here I am just a few days ago, wearing a very flattering shirt, haha:
love your newest pics. good job! :0)0 -
My current weight is 149. I am mainly focusing on toning now, but want to lose 9-16 more lbs.
I have been doing a multitude of things... main exercise is running and the Shred DVD.
As far as eating, I am still nursing my son, so I keep my calories at about 1500-1600. I eat tons of fresh produce and lean protein. 100oz of water per day. No white flour, only whole wheat.
That's not to say I am super strict and never allow treats. Today was my off day so I enjoyed chips and guac and too much candy during our movie night But I get right back at it the next day. It's a lifestyle for me now!
I'm a mom of 4 kids, ages 8, 6, 3 and 1.
four kiddos.. however do you do it lol. i have two kiddos 2 & 4 and its exhausting. i love every minuted of it though.0 -
wow you look amazing!! I am at 192 right now.. blah! what did you do?
haha I'm sorry but your "bleh!" comment made me giggle.
I'm 5'7 and want to see pics too, bump!
bump!
haha thanks :0)0 -
You just... do it! LOL
Add to that my hubby is in the Army and he just returned home a few weeks ago from Afghanistan. He was deployed all of last year... so he was very happy to have a fit wife now! lolMy current weight is 149. I am mainly focusing on toning now, but want to lose 9-16 more lbs.
I have been doing a multitude of things... main exercise is running and the Shred DVD.
As far as eating, I am still nursing my son, so I keep my calories at about 1500-1600. I eat tons of fresh produce and lean protein. 100oz of water per day. No white flour, only whole wheat.
That's not to say I am super strict and never allow treats. Today was my off day so I enjoyed chips and guac and too much candy during our movie night But I get right back at it the next day. It's a lifestyle for me now!
I'm a mom of 4 kids, ages 8, 6, 3 and 1.
four kiddos.. however do you do it lol. i have two kiddos 2 & 4 and its exhausting. i love every minuted of it though.0 -
It always seems easier to lose weight when the hubby's gone. For me anyways. My hubby is air force and he was away for a few months retraining and I lost 20 pounds. It's nice when you know they're proud!You just... do it! LOL
Add to that my hubby is in the Army and he just returned home a few weeks ago from Afghanistan. He was deployed all of last year... so he was very happy to have a fit wife now! lolMy current weight is 149. I am mainly focusing on toning now, but want to lose 9-16 more lbs.
I have been doing a multitude of things... main exercise is running and the Shred DVD.
As far as eating, I am still nursing my son, so I keep my calories at about 1500-1600. I eat tons of fresh produce and lean protein. 100oz of water per day. No white flour, only whole wheat.
That's not to say I am super strict and never allow treats. Today was my off day so I enjoyed chips and guac and too much candy during our movie night But I get right back at it the next day. It's a lifestyle for me now!
I'm a mom of 4 kids, ages 8, 6, 3 and 1.
four kiddos.. however do you do it lol. i have two kiddos 2 & 4 and its exhausting. i love every minuted of it though.0 -
Hey, I am 5'7" and have lost just about 30lbs. I am really funny about posting pics of myself but if you message me I will open up my profile and I have all my weight loss pics on my profile page. I started out at 176 and am currently at 148. My goal is between 135 and 140! You look great by the way;-)))0
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<<<After
I'm not tech saavy enough to figure it out how to post but if you'd like you can go to my profile and look at the picture of my before
5'8 - 43yrs old
SW - 180-185
GW/CW - 132
You can do this, have faith in yourself :flowerforyou:0 -
<<<After
I'm not tech saavy enough to figure it out how to post but if you'd like you can go to my profile and look at the picture of my before
5'8 - 43yrs old
SW - 180-185
GW/CW - 132
You can do this, have faith in yourself :flowerforyou:
Amazing!!! You look great!! What was your process like exercises and calories0 -
<<<After
I'm not tech saavy enough to figure it out how to post but if you'd like you can go to my profile and look at the picture of my before
5'8 - 43yrs old
SW - 180-185
GW/CW - 132
You can do this, have faith in yourself :flowerforyou:
This is you:
Great job btw0 -
It always seems easier to lose weight when the hubby's gone. For me anyways. My hubby is air force and he was away for a few months retraining and I lost 20 pounds. It's nice when you know they're proud!0
-
My current weight is 149. I am mainly focusing on toning now, but want to lose 9-16 more lbs.
I have been doing a multitude of things... main exercise is running and the Shred DVD.
As far as eating, I am still nursing my son, so I keep my calories at about 1500-1600. I eat tons of fresh produce and lean protein. 100oz of water per day. No white flour, only whole wheat.
That's not to say I am super strict and never allow treats. Today was my off day so I enjoyed chips and guac and too much candy during our movie night But I get right back at it the next day. It's a lifestyle for me now!
I'm a mom of 4 kids, ages 8, 6, 3 and 1.
That's great I want to lose like 20-30 and then focus on toning and muscle building0
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