who works out more than once a day?

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  • xonikitashafferxo
    xonikitashafferxo Posts: 150 Member
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    wow, i feel like i am not doing enough.
    I just started Insanity and i only workout once a day... last week i threw in 30 day shred too. I suppose i need to step up my game... but do I still continue to workout another time if I am already very sore from doing insanity? Any advice would help. thanks
  • bcattoes
    bcattoes Posts: 17,299 Member
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    I usually do on weekdays (work days). I do short workouts during my breaks at work, then I do a 45-60 min workout when I get home.

    On the weekends it's not uncommon for me to do Zumba in the morning and then go hiking or do some type of play exercise with the grandkids later in the day (play ball, bike ride, water slide, frisbee, etc.). I also do quite a bit of vegetable gardening and yard work in the non-winter months.
  • savlov30
    savlov30 Posts: 233 Member
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    I have gone to the gym and then did a walk or I have done two dvd in one day. I like to do more than one workout a day but I don't always have the time. I have done spin and then hike.

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