lunch?

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Replies

  • iRun4wine
    iRun4wine Posts: 5,126
    scrambled egg whites (90 calories) with green peppers and onions (20 calories), kraft fat free shredded cheddar (45 calories), 2 pieces of arnold's light wheat bread (40 calories each) with i can't believe it's not butter spray (0 calories per spray) and cinnamon on the toast, and an apple... very yummy :happy: 316 calories total :happy:
  • SaritaChiquita
    SaritaChiquita Posts: 25 Member
    Salad:
    1.5 C Romaine Lettuce
    1 Large Radish, Sliced
    1/2 Carrot, Sliced
    1/2 C Red Grapes, Halved
    ~ 1 t Balsamic vinegar
    salt

    Pita Sandwich:
    1/2 of 1 Joseph's Flax, Oat Bran, & Whole Wheat Flour Pita Bread
    2 Slices Tomato
    4 oz 96/4 Ground beef Shaped into a hambuger patty

    Dessert:
    1 Piece Healthsmart - Chocolite Bar, Crispy Caramel

    Filling and yummy. Only 246 Calories, 7g Fat and at least 8g Fiber

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    Created by MyFitnessPal.com - Free Food Diary
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