Looking for a workout video with no ab work
Fitwam
Posts: 275 Member
I have a ton of Jillian Michaels videos that I like to pop in when I cannot make it to the gym. I've got most of them...and would be open to trying someone else too...
Any suggestions for a good workout video without a lot of crunches or ab work?
Any suggestions for a good workout video without a lot of crunches or ab work?
0
Replies
-
I love Turbo Jam, ChaLEAN Extreme and Turbo Fire. There are ab workouts that come with TurboFire and ChaLEAN Extreme but you don't always have to do them.0
-
I'm a fan of P90X. They can be as challenging as you want to make them, and the Ab workout is seperate.0
-
Hey BFF!!! I LOVE Turbo Jam videos and if you search the net, you can find them for SUPER cheap!! I LOVE LOVE LOVE them! You will be pretty swollen afterwards (depending on which you do) but you get a great burn out of them!0
-
You know...I already have the Turbo Jam ones...and don't think I have ever used them! I checked into Chalean Extreme too...I've read some good post on MFP about her workouts too. May start out with the Turbo Jam ones...Couldn't really do the JM Ripped in 30 because of her breakdown, and haven't tried her NMTZ one. I just need to MOVE and burn some calories right now until I can really start lifting. This Friday will be 8 weeks from surgery...so I am getting stronger EVERY day!0
-
heck ya! That is about when I started to feel SUPER good! I still swell pretty bad but its ok!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions