Looking for a workout video with no ab work

Fitwam
Fitwam Posts: 275 Member
edited November 10 in Fitness and Exercise
I have a ton of Jillian Michaels videos that I like to pop in when I cannot make it to the gym. I've got most of them...and would be open to trying someone else too...
Any suggestions for a good workout video without a lot of crunches or ab work?

Replies

  • Nelski
    Nelski Posts: 1,607 Member
    I love Turbo Jam, ChaLEAN Extreme and Turbo Fire. There are ab workouts that come with TurboFire and ChaLEAN Extreme but you don't always have to do them.
  • I'm a fan of P90X. They can be as challenging as you want to make them, and the Ab workout is seperate.
  • dimplzz
    dimplzz Posts: 456 Member
    Hey BFF!!! I LOVE Turbo Jam videos and if you search the net, you can find them for SUPER cheap!! I LOVE LOVE LOVE them! You will be pretty swollen afterwards (depending on which you do) but you get a great burn out of them!
  • Fitwam
    Fitwam Posts: 275 Member
    You know...I already have the Turbo Jam ones...and don't think I have ever used them! I checked into Chalean Extreme too...I've read some good post on MFP about her workouts too. May start out with the Turbo Jam ones...Couldn't really do the JM Ripped in 30 because of her breakdown, and haven't tried her NMTZ one. I just need to MOVE and burn some calories right now until I can really start lifting. This Friday will be 8 weeks from surgery...so I am getting stronger EVERY day!
  • dimplzz
    dimplzz Posts: 456 Member
    heck ya! That is about when I started to feel SUPER good! I still swell pretty bad but its ok!
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