2nd Day and already fell off....
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I started here in mid January 2012 did great for one week ,, then for 7 days went crazy ! eating take out, gravies , you name it .,, (ooohhh chocolate covered almonds by the pound) .. decided it wasnt time, but got serious about 3 weeks ago and doign well since . .its all in setting ur mind ,, im down 10.5 lbs and workign out steady with 30 day shred as a start ,, dont give up ,, put it behind you and start anew ..0
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