30 day shred group - starting 2/15/12 - 3/15/12

crissy170

Im in .. started the shred Tuesday so im into day 3 ,, my usual wieght in is / was thismorning .. so what a nice surprise?? up 2 lbs! NOT impressed!

erintheinspiration

How do I find how many calories burned doing 30 day shred..

If you're poor like me then an HRM isn't an option right now, LOL! I calculate calories for the 30DS as general circuit training. Seems to be pretty accurate.

kapspecial

I just started last nite, but I'm not sure if I will do it everyday. Are you all exclusively doing 30DS over the next 30days? I have other group classes I enjoy. I'm not sure I can do it all. Just curious about your approach. Also will there be an actual group for me to join? Thanks!

You can pick the video up at Wal-Mart or Target. I got it from Target for $9.

jeaninemckinney

I just started back up last night! Something always happens to get me off track so ive never done the full 30! Hopefully doing it with all of you will keep me accountable! Love jillian michaels she kicks my *kitten* in little time which is just what i need! Good luck everyone!

asudheimer

Hello, my approach is going to be to do the 30 day shread every day along with some other workout activity as well, like a Zumba class once a week and some treadmill/eliptical activity at the gym a couple times a week. Either way it all adds up. Thought it would be fun to have a group of people to motivate eachother and keep us all going, and that way we can share our results at the same time.
There is an actual group I created, and I've sent everyone an invite to join. Happy 30 day shredding!

I just started last nite, but I'm not sure if I will do it everyday. Are you all exclusively doing 30DS over the next 30days? I have other group classes I enjoy. I'm not sure I can do it all. Just curious about your approach. Also will there be an actual group for me to join? Thanks!

You can pick the video up at Wal-Mart or Target. I got it from Target for $9.

afull416

I just started today. I actually just finished. Would love to join and get some motivation. It kicked my butt today.

sugaredkitty12

I just finished day 6 and would love to join. I can already see a small difference and I am so excited for the end results!

mylittleguys

I am wanting to join. I will not be able to get the DVD until this weekend or next week. I do have two Tae Bo dvd's and a couple other exercise dvd's. That I will be working out to on a daily bases. When I do get the 30 day shred I will be working out much more to get back into shape. Hope you all do not mind me starting later. Please Please keep me motivated, I need all of the help I can get. I am stuck and the scale is not moving.

nwardlaw

I would like to join. Started last week but then got sick. Will start again tonight!

mocha76

I would love to join! Got the DVD yesterday.

ozo27

How do I join? Found the dvd free on youtube.

bondmqb

I would love to join I just started today.

Sierra_419

i just started today : ) ill join

jennfost777

If You gain weight on the 30 day Shred is because your gaining muscle not fat. I love the 30 Day Shred. Stick with it and you will not be dissapointed

ktluv1

I just started the 30DS last night as well and would love to join. I am new to this site though so I don't actually know how to navigate. Would love to find some support though. I took my before pics and measurements. Can't wait to see the end results!!!
Katie

jeefyl

I want to join! I just finished day two!

jaxxie

How do I join, just got it and want to include it with going to the gym on alternate days....how do I join? I will be starting it Monday???

Kina7381

I would like to join too! I'm on day 6...but I try to do it every other day.

flawedseraphim

Today was my day 5, I started a 'challenge' of it over on my blog and invited people to join, but that works better when you have readers lol
Mind if I join even if I started early?

monbeaucher

I finished L1 D3 today... feeling pretty good! Mind if I join? :blushing: