Trainer's Challenge, A Good Workout!

LBachynsky

TAG. I need to see this again later.

Alysgrma

bump

blh_1010

bump

Alegria79

This looks great - thanks!

SexyCook

Looks like a great set of workouts...will do these on my quick hit days!

HRBush

bump

HauteP1nk

I perform exercises like this on a weekly basis. I use the Bodyrock.tv website... They always post time challenge exercises... It is great!

tuffytuffy1

Bumpety bump!

kaetmarie

gah, i'm going to hate this ... buuuuut BUMP

Rosomom

Saving!

albali

I wish I had a set of exercises to swap but I am just going to have to bump and run! Thanks though... these look fab!

koylefam

bumpp.... awesome

kd_mazur

http://toughmudder.com/training-prep/

You can use dumbbells, kettle bells, or anything heavy with a handle
This one is a pretty tough circut but gets the job done.

joneswife09

Bump!

KaraGrr

Bump!

may62108

;;

kateroot

bump

courtneymal17

god burpees are hell LOL..id be more into it if it didnt include them! *hides* I'll defo give it a try though

Divagettinfitin2011

Bump

Freedom4Brooke

ouch... lol