How do you eat healthy when others in your house don't?

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  • Sminett
    Sminett Posts: 29
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    My brother is a really healthy eater. My parents, however, not so much. Mom brings home ice cream after work at least once a week. I eat just a little bit and that is it for the week. I do like to treat myself once in a while to a coke zero or a small bag of cheeses.

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  • jadesign19
    jadesign19 Posts: 512 Member
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    This post hits home with me. I have 2 daughters and a husband who are if anything underweight and eat everything. I started buying low calorie alternatives to their favorites - fibre one brownies for example. Next thing you know they are eatting my alternatives, instead of the high cal high sugar food. Keep alternatives for yourself always. I've been phasing out the "bad" food for my husband - the kids are easy (they have no choice I'm a mean momma).

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