13 months and 141 pounds gone....

energy4life

Wow! Fantastic, you did it! You look amazing!

Alicia_Monique

Congratulations! What a difference! You are stinkin' CUTE! Your face kinda reminds me of John Mayer!

myopus

This is awesome! Fantastic job!!

happystars82

Wow!! well done!! and 13 months too! thats good going.. true inspiration!

steelersfamily6

Thank you so much for sharing, this is such an inspiration. I too will post more as I lose. I would like to post one or two pics every month or at least make a portfolio for when I do reach my goal. Thank you again!

Elleinnz

Congratulations - you look great - and at least 10 years younger - great job ..... and good luck with the last bit (I am in the same boat)...

reedkaus

congrats man! that's great work

reedkaus

How did you do it? I am in the process having weight loss surgery, jumping through the insurance hoops at the moment..

Realized that I had an addiction issue. I had replaced God in my heart with food and decided to reverse the order. I still need renewing daily, but I use MFP to track my exercise and calories. I made up my mind that I was going to do this and I have made progress but I am not at my goal yet. You just have to make it a complete lifestyle change. For so long I thought diets were temporary and that one I lost the weight, I could go back to eating what I wanted. I still eat things I want, just not in the amount. I eat healthy but if I'm craving a cheeseburger, I'll have one. Just not a cheeseburger, large fries and large soft drink, and then do it again the next day. Its about sticking with a lifestyle that you can live with. I would strongly consider another route before surgery, i know it can be hopeless, but trust me, I am proof that anyone can do it. You have to be willing to put in the work and effort to see the results, there is no magic bullet. From what I understand most surgeries aren't successful in the long run. I'm not trying to discourage you, but I'm encouraging you to make sure that this is the route you want to take. Hope this helps.

PREACH

rsouthland

That is quite the transformation. Super job, well done.

gemiwing

In the spirit of your posts- You're doing great so far.

theshow4jsu

Here are some before and after pics of me. The first ones are from my brother's wedding in April of 2009. And the after was taken at my daughter's Valentine's Day party this year. It has been a long journey but one well worth it. I have not yet reached my goal weight of 230, but I'm almost there. Another 50 pounds and I'll be there! Sorry about the lack of after pics but I really hate taking pictures. The last one is the most recent. Taken after my morning run. I may post more if I can find some on facebook to steal. Hope that this will inspire someone.









PS- I am not, and repeat, NOT an auburn fan, the before pics were taken at my brother's wedding. He and as wife are both graduates. I

crudd123

You look fabulous! Great job! I hope I can do the same!

ella78

Excellent!!! Great work :happy:

iitsolivia

not gonna lie.. you look like john mayer now.

LindsayPerkins1984

you look amazing, such a transformation!

HealthyHoney30

Great job! And there's nothing wrong with being an Auburn fan says the AU grad. :-) I noticed the sign before I noticed you. Lol.