What day do you weigh in?

noemike

I check my progress on Wensday as a check to sww how I am doing to see if I need to change or workout more. Then I offically check in on Sunday morning before I eat

judybrim

I've only been weighing in once a month....is that too infrequently? So, I've had 5 weigh in/measurement days since September. Any thoughts from more experienced mfp members? Thanks!

CalJur

every morning butt naked. best way to determine exactly what is and what is not working and be able to pinpoint it.

SheriG9

Friday morning!
Sheri

NikohlMariee

Sunday Mornings

kayleystar

I weigh in periodically through the week, but my 'report in' day is Sunday mornings, right after my first work out. Good or bad, it gets reported.

KatKatatrophic

I do it every morning before breakfast since that's my real weight. I use to do it every Monday in the morning and night. I type in my weight some day of the week when I hit a low.

kdeaux1959

Weigh pretty much every morning. I do not necessarily log it daily (due to natural fluctuations). As long as the weigh in shows the general trend, I go ahead and log it. If it spikes (for no known reason) I usually don't log until it follows the general trend. Most days, it shows the general loss pattern. If the trend changed over 3-4 days, I would honestly log that as a significant change.

lottee1000

Monday morning, before eating, with no clothes on. That's my official weigh-in. Usually jump on the scales on a FRiday morning as well, to see how the week's progressing (am much better on weekends than the week, so it inspires me to do even better)...

robot_potato

Sunday morning. I weigh and measure every week. Good or bad, it's there.

hapoo100

i weigh after every 10 workout days

jaylweb

I weigh myself several times a week. I log it if it improves. Typically, I log on Friday mornings or before dinner, since we usually go out for Friday night dinners. I have been fortunate to have been losing weight consistently, so I haven't logged any increases. I hope to keep this trend. :happy:

Javelin3o4

I do monday mornings as I get up and get ready for work.

atjays

I weigh every morning, I always bounce around 1-2 lbs from day to day but I chip away at the bottom number. Record my lowest as I see it.

kathyc609

Everyday!!

Amberchalon

Sunday Mornings before church--I think it can be a bit obsessive and destructive to do it daily-- at least it was for me. I focus and keep a better perspective if I simply do it once a week.

TheNewDoug

I glace at it everyday after I wake up and go to the bathroom, but only log Wednesday's weight.

paisley2288

random days lol whenever i feel like i might have lost some weight!

Cindib13

I officially weigh-in on Monday mornings. However, I have a bad habit of getting on the scale a couple times a day.

Megabot

I weigh myself every day, naked, RIGHT after I get up, after peeing. That way it's always a consistent measurement (SCIENCE! It works!)

I used to weigh myself once a week, but I'd get disheartened when I gained weight. Now with weighing every day, I actually see daily changes up and down, and am less flustered by them, because often they go in a little pattern of up and down up and down. and it's way less disheartening to see a graph that's messy but steadily going downwards!

Lovinmama

Once a month around the 20th.

Lovinmama

I only wiegh in once a month. The body changes alot in a week (more so for women) not alot might happen in a week I find once a month better but I take my measurements once a week.

brandybea

fri

kp1439

i do sunday nights most of the time ...

Showgirlbody

I started doing it on Sundays, but Saturday is my "cheat day", so now I do it on Saturday morning. Might as well weight-in after a week of hard work, and not after a day of stuffing my face

Same with me. I do my weigh in Saturday morning, because Saturday is usually my high calorie day. I figure most of the time I'm going to have a dinner invite or have some drinks is going to be a Saturday night so weighing on Sun/Mon wouldn't work. It feels weird to do mid week. I do check every day, but my body takes a while to catch up sometimes and I hold steady to one number for a while and then all of a sudden drop a couple at the end. I don't see the ounce by ounce loss which can be discouraging.

baddbob

Monday mornings. It sets the pace for the week. I will be doing it Sunday this week though as I will be traveling during the week and won't have access to my normal scale.

tinkermommc

I weigh on Friday mornings to see what damage was done so I can "fix" it before the actual Monday weigh in:laugh:

LOL I'm opposite! I weigh in Monday mornings to see what damage I did over the weekend, so I can fix it before weigh in on Friday! So far I haven't gained over the weekend *knock on wood* but I have trouble working out and eating as well on weekends when we are all busy.

kimiebee

I weigh in on MFP every Tuesday.

Hawkeye_74

Have a weigh in coming up this thursday, 02/23/12. Excited to see the results.

tania2287

my day is Tuesday once a week only.