What day do you weigh in?
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i weigh after every 10 workout days0
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I weigh myself several times a week. I log it if it improves. Typically, I log on Friday mornings or before dinner, since we usually go out for Friday night dinners. I have been fortunate to have been losing weight consistently, so I haven't logged any increases. I hope to keep this trend. :happy:0
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I do monday mornings as I get up and get ready for work.0
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I weigh every morning, I always bounce around 1-2 lbs from day to day but I chip away at the bottom number. Record my lowest as I see it.0
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Everyday!!0
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Sunday Mornings before church--I think it can be a bit obsessive and destructive to do it daily-- at least it was for me. I focus and keep a better perspective if I simply do it once a week.0
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I glace at it everyday after I wake up and go to the bathroom, but only log Wednesday's weight.0
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random days lol whenever i feel like i might have lost some weight!0
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I officially weigh-in on Monday mornings. However, I have a bad habit of getting on the scale a couple times a day.0
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I weigh myself every day, naked, RIGHT after I get up, after peeing. That way it's always a consistent measurement (SCIENCE! It works!)
I used to weigh myself once a week, but I'd get disheartened when I gained weight. Now with weighing every day, I actually see daily changes up and down, and am less flustered by them, because often they go in a little pattern of up and down up and down. and it's way less disheartening to see a graph that's messy but steadily going downwards!0 -
Once a month around the 20th.0
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I only wiegh in once a month. The body changes alot in a week (more so for women) not alot might happen in a week I find once a month better but I take my measurements once a week.0
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fri0
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i do sunday nights most of the time ...0
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I started doing it on Sundays, but Saturday is my "cheat day", so now I do it on Saturday morning. Might as well weight-in after a week of hard work, and not after a day of stuffing my face
Same with me. I do my weigh in Saturday morning, because Saturday is usually my high calorie day. I figure most of the time I'm going to have a dinner invite or have some drinks is going to be a Saturday night so weighing on Sun/Mon wouldn't work. It feels weird to do mid week. I do check every day, but my body takes a while to catch up sometimes and I hold steady to one number for a while and then all of a sudden drop a couple at the end. I don't see the ounce by ounce loss which can be discouraging.0 -
Monday mornings. It sets the pace for the week. I will be doing it Sunday this week though as I will be traveling during the week and won't have access to my normal scale.0
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I weigh on Friday mornings to see what damage was done so I can "fix" it before the actual Monday weigh in:laugh:
LOL I'm opposite! I weigh in Monday mornings to see what damage I did over the weekend, so I can fix it before weigh in on Friday! So far I haven't gained over the weekend *knock on wood* but I have trouble working out and eating as well on weekends when we are all busy.0 -
I weigh in on MFP every Tuesday.0
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Have a weigh in coming up this thursday, 02/23/12. Excited to see the results.0
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my day is Tuesday once a week only.0
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