What day do you weigh in?

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  • hapoo100
    hapoo100 Posts: 940 Member
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    i weigh after every 10 workout days
  • jaylweb
    jaylweb Posts: 7 Member
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    I weigh myself several times a week. I log it if it improves. Typically, I log on Friday mornings or before dinner, since we usually go out for Friday night dinners. I have been fortunate to have been losing weight consistently, so I haven't logged any increases. I hope to keep this trend. :happy:
  • Javelin3o4
    Javelin3o4 Posts: 17 Member
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    I do monday mornings as I get up and get ready for work.
  • atjays
    atjays Posts: 798 Member
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    I weigh every morning, I always bounce around 1-2 lbs from day to day but I chip away at the bottom number. Record my lowest as I see it.
  • kathyc609
    kathyc609 Posts: 258 Member
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    Everyday!!
  • Amberchalon
    Amberchalon Posts: 207 Member
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    Sunday Mornings before church--I think it can be a bit obsessive and destructive to do it daily-- at least it was for me. I focus and keep a better perspective if I simply do it once a week.
  • TheNewDoug
    TheNewDoug Posts: 56
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    I glace at it everyday after I wake up and go to the bathroom, but only log Wednesday's weight.
  • paisley2288
    paisley2288 Posts: 913 Member
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    random days lol whenever i feel like i might have lost some weight!
  • Cindib13
    Cindib13 Posts: 234 Member
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    I officially weigh-in on Monday mornings. However, I have a bad habit of getting on the scale a couple times a day. :smile:
  • Megabot
    Megabot Posts: 173 Member
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    I weigh myself every day, naked, RIGHT after I get up, after peeing. That way it's always a consistent measurement (SCIENCE! It works!)

    I used to weigh myself once a week, but I'd get disheartened when I gained weight. Now with weighing every day, I actually see daily changes up and down, and am less flustered by them, because often they go in a little pattern of up and down up and down. and it's way less disheartening to see a graph that's messy but steadily going downwards! ;)
  • Lovinmama
    Lovinmama Posts: 38
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    Once a month around the 20th.
  • Lovinmama
    Lovinmama Posts: 38
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    I only wiegh in once a month. The body changes alot in a week (more so for women) not alot might happen in a week I find once a month better but I take my measurements once a week.
  • brandybea
    brandybea Posts: 46 Member
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    fri
  • kp1439
    kp1439 Posts: 343 Member
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    i do sunday nights most of the time ...
  • Showgirlbody
    Showgirlbody Posts: 402 Member
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    I started doing it on Sundays, but Saturday is my "cheat day", so now I do it on Saturday morning. Might as well weight-in after a week of hard work, and not after a day of stuffing my face :wink:

    Same with me. I do my weigh in Saturday morning, because Saturday is usually my high calorie day. I figure most of the time I'm going to have a dinner invite or have some drinks is going to be a Saturday night so weighing on Sun/Mon wouldn't work. It feels weird to do mid week. I do check every day, but my body takes a while to catch up sometimes and I hold steady to one number for a while and then all of a sudden drop a couple at the end. I don't see the ounce by ounce loss which can be discouraging.
  • baddbob
    baddbob Posts: 133 Member
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    Monday mornings. It sets the pace for the week. I will be doing it Sunday this week though as I will be traveling during the week and won't have access to my normal scale.
  • tinkermommc
    tinkermommc Posts: 562 Member
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    I weigh on Friday mornings to see what damage was done so I can "fix" it before the actual Monday weigh in:laugh:

    LOL I'm opposite! I weigh in Monday mornings to see what damage I did over the weekend, so I can fix it before weigh in on Friday! So far I haven't gained over the weekend *knock on wood* but I have trouble working out and eating as well on weekends when we are all busy.
  • kimiebee
    kimiebee Posts: 62 Member
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    I weigh in on MFP every Tuesday.
  • Hawkeye_74
    Hawkeye_74 Posts: 205 Member
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    Have a weigh in coming up this thursday, 02/23/12. Excited to see the results.
  • tania2287
    tania2287 Posts: 236 Member
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    my day is Tuesday once a week only.

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