265 POUNDS boy need a HELP
Replies
-
Hello. I think as long as you are working out as much as you say you are, the weight will come off. Don't count on the scale as much as the inches at first. So take your measurements with a tape measure (find them in the sewing section at walmart). Measure your chest, waist, hips, and inner thighs. Then, in a week, measure again. You will find that your work is paying off. The scale doesn't always move as quickly as we would like, but the measurements do. I believe it's because as you are putting on muscle, the fat is coming off, but the scale doesn't know the difference, so it may seem as if the fat isn't coming off, but in truth, it is being replaced my muscle, and it may take a couple more months before it really shows. Good luck. I am sure you can do this!0
-
Thanks for your supports, my mom said she wilol help me with these measurements soon =D0
-
Yes she does,she want to see her son to be thin ,because of that, i keep on motivated myself to keep on exercise !0
-
Yes she does,she want to see her son to be thin ,because of that, i keep on motivated myself to keep on exercise !
You're awesome man.0 -
Yes she does,she want to see her son to be thin ,because of that, i keep on motivated myself to keep on exercise !
Aww!! this is really sweet! I got your message, and it took me a while because I slept in quite a bit today, but I sent you a friend request. I'll help you count your calories and log your exercise and anything else you might need. I'm on every day, so any time you have a question, just PM me and if I don't know, I'll try to figure it out.0 -
THANKS for your helps ;D0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions