We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Normally I don't like losing....
Replies
-
My scale is stuck right now. I HATE it.
I am still stuck, I am going to keep pushing until I get unstuck.0 -
This is a very encouraging blog! I have been faithfully tracking my food in take and exercise for two weeks and my scale said I lost two pounds last week and then gained three pounds back. Since I have been following my food plan pretty closely except for Easter brunch
, and exercising by running for 30 minutes 5 days a week. There is no way I could gain 3 pounds back.
The water might be the culpret. I really HATE drinking water! Can I drink decaf tea instead or does it have to be water water? I know it cant be diet coke :happy: but let me know your thoughts everyone.
I also am going to take some of your advise here folks and get on the scale once a week but not worry about it. Keep tracking my food and keep up with the exercise and the weight will come off.
I do notice my waist is smaller and there is a little less jiggling when I am running the dog!
you really should drink your water, I have to drink mine with a lot of ice, can't drink it unless it is really cold. However you could try to squeeze some lemon juice in it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!