3500+ Calories Burned Challenge 2/20 - 2/26

branohockey

Mon:calories burned - 427/45 min treadmill
Tues:calories burned 858/78 min hockey game
Wed:calories burned 617/53 boot camp
Thur: calories burned 650/55 kickboxing
Fri: calories burned 865/86 hockey game
Sat:calories burned rest day - 0
Sun:calories burned 463/65 treadmill

4926 burned/74 remaining

OY! missed by 74 calories, but the day is not over. I'll run up and down the stairs before I go to bed. First I have to get my daughter to the rink for her hockey game

MarieB

mommy2ajs

Week three!

Weekly Goal: 3500
Mon: calories burned 285(30 DS and walking)
Tues: calories burned 586(DS, Walking and Aerobic Step-ups)
Wed: calories burned 587 (Wii EA Active, Walking and Aerobic Step-ups)
Thur:calories burned 814 (Wii EA Active, Walking, Aerobic Step-ups) :happy:
Fri: calories burned 289 (Dancing, Calistetics, and Walking)
Sat:calories burned 132 (walking)
Sun:calories burned 211 (cardio boxing, step-ups)

Total: 2904
Left to go: 596

MissingMinnesota

next weeks challenge
http://www.myfitnesspal.com/topics/show/504801-3500-calories-burned-challenge-2-27-3-4

CarissaNew

Week 2

Weekly Goal: 2750
Mon: 578 (Jillian Michaels Metabolism Boost, and JM 30 Day Shred level 1)
Tues: 190 (Jillian Michaels 30 Day Shred level 1)
Wed: Rest Day
Thur:450 (Jillian Michaels 30 Day Shred, Elliptical)
Fri: 221 (Jillian Michaels 30 Day Shred level 2)
Sat: 724 (Elliptical, 30 Day Shred level 2, JM metabolism boost, and some light cleaning)
Sun: 590 (30 Day Shred level 2, Elliptical)

Total: 2753
Left to go: over by 3 lol

So happy I made it to my goal this week!!! I love this challenge and some day I might be just as cool as most of you and burn 5,000+ a week You all are awesome!!!

Calories Burned tracked with Polar FT4 HRM

odeshee

Week 3,

Weekly Goal: 3750

Mon: 820 calories burned (eliptical and weight training)
Tues:0 calories burned (Rested)
Wed:573 calories burned (walking )
Thur:709 calories burned (eliptical)
Fri: 910 calories burned (eliptical )
Sat: 0 calories burned (rested)
Sun:765 calories burned (eliptical)

Total: 0 calories remaininmg calories burned tracked using HRM Polar FT7

seaglass2

3500+ calories burned challenge 2/20-2/26 | My week #4
Week 1 4000 - 2# lost
Week 2 3860 - 2# lost
Week 3 3655 - 1# lost

Weekly Goal: 3500

Calories burned tracked on Polar FT4 HRM

Mon: 600 calories- 60 minutes elliptical + 30 minutes walk
Tue: 530 calories - 60 minutes elliptical + 30 minutes walk
Wed:800 calories - 80 minutes elliptical + 30 minutes walk
Thu: 525 calories - 45 minutes elliptical + 30 minutes walk 2X
Fri: recovery day
Sat: 700 calories - 60 minutes ellliptical + 30 minutes walk + 25 min strength training
Sun: 100 calories - 30 minute walk

Total: 31255
Left to go: 245

lstnlondry

Weekly Goal: 5100
Mon: 660 calories burned (running & hiking)
Tues: 619 calories burned (walking)
Wed: 0 calories burned (traveling & eating)
Thur:0 calories burned (traveling & eating)
Fri: 0 calories burned (traveling & eating)
Sat:711 calories burned (walking & running)
Sun:1000 calories burned (hike & bike)

Total: 2990
Left to go: 2110- ANOTHER epic fail

jesusislove1526

Week six!

Weekly Goal: 6000
Mon: 829 calories burned (aerobics, walking)
Tues: 1015 calories burned (aerobics, walking, strength training)
Wed: 901 calories burned (aerobics, walking/jogging intervals)
Thur: 961 calories burned (aerobics, walking, strength training)
Fri: 830 calories burned (aerobics, walking)
Sat: 969 calories burned (aerobics, walking, cleaning, strength training)
Sun: 0 calories burned (1st rest day ever)

Total: 5505
Left to go: 495

JipsyJudy

Weekly Goal: 3500
Mon: 261 (walking dogs and chucking balls in dog park)
Tues: 846 (walking dogs, bathing dog, stationary bike)
Wed: 687 (walking dogs, stationary bike)
Thur: 1383 (walking, stationary bike)
Fri: 595 (walking, chucking balls for dogs in the park)
Sat: 438 (Qi Gong, walking dogs)
Sun: 593 (Qi Gong, walking dogs)

Total to for week: 4803 Calories to go: 0

Just_Plain_D

WEEK #1

Weekly Goal: 3500

Mon: 498 (33min elliptical, and 20 mins treadmill)
Tues: 498 (33min elliptical, and 20 mins treadmill)
Wed: 648 (33min elliptical, 20 mins treadmill, and playing a game of dodgeball)
Thur: 610 (33min elliptical, and 40mins treadmill)
Fri: 490 (33min elliptical, and 20 mins treadmill)
Sat: 433 (90 min walking 2mph)
Sun: 294 (32 min Wii)

Total: 3476
Left to go: 24

Oh so close. I will have to do better this week.