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3500+ Calories Burned Challenge 2/20 - 2/26

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Replies

  • branohockey
    branohockey Posts: 60 Member
    Mon:calories burned - 427/45 min treadmill
    Tues:calories burned 858/78 min hockey game
    Wed:calories burned 617/53 boot camp
    Thur: calories burned 650/55 kickboxing
    Fri: calories burned 865/86 hockey game
    Sat:calories burned rest day - 0
    Sun:calories burned 463/65 treadmill

    4926 burned/74 remaining

    OY! missed by 74 calories, but the day is not over. I'll run up and down the stairs before I go to bed. First I have to get my daughter to the rink for her hockey game

    MarieB
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week three!

    Weekly Goal: 3500
    Mon: calories burned 285(30 DS and walking)
    Tues: calories burned 586(DS, Walking and Aerobic Step-ups)
    Wed: calories burned 587 (Wii EA Active, Walking and Aerobic Step-ups)
    Thur:calories burned 814 (Wii EA Active, Walking, Aerobic Step-ups) :happy:
    Fri: calories burned 289 (Dancing, Calistetics, and Walking)
    Sat:calories burned 132 (walking)
    Sun:calories burned 211 (cardio boxing, step-ups)

    Total: 2904
    Left to go: 596
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    next weeks challenge
    http://www.myfitnesspal.com/topics/show/504801-3500-calories-burned-challenge-2-27-3-4
  • CarissaNew
    CarissaNew Posts: 223 Member
    Week 2

    Weekly Goal: 2750
    Mon: 578 (Jillian Michaels Metabolism Boost, and JM 30 Day Shred level 1)
    Tues: 190 (Jillian Michaels 30 Day Shred level 1)
    Wed: Rest Day
    Thur:450 (Jillian Michaels 30 Day Shred, Elliptical)
    Fri: 221 (Jillian Michaels 30 Day Shred level 2)
    Sat: 724 (Elliptical, 30 Day Shred level 2, JM metabolism boost, and some light cleaning)
    Sun: 590 (30 Day Shred level 2, Elliptical)

    Total: 2753
    Left to go: over by 3 :) lol

    So happy I made it to my goal this week!!! I love this challenge and some day I might be just as cool as most of you and burn 5,000+ a week :wink: You all are awesome!!!

    Calories Burned tracked with Polar FT4 HRM
  • odeshee
    odeshee Posts: 74 Member
    Week 3,

    Weekly Goal: 3750

    Mon: 820 calories burned (eliptical and weight training)
    Tues:0 calories burned (Rested)
    Wed:573 calories burned (walking )
    Thur:709 calories burned (eliptical)
    Fri: 910 calories burned (eliptical )
    Sat: 0 calories burned (rested)
    Sun:765 calories burned (eliptical)

    Total: 0 calories remaininmg calories burned tracked using HRM Polar FT7
  • seaglass2
    seaglass2 Posts: 192
    3500+ calories burned challenge 2/20-2/26 | My week #4
    Week 1 4000 - 2# lost
    Week 2 3860 - 2# lost
    Week 3 3655 - 1# lost

    Weekly Goal: 3500

    Calories burned tracked on Polar FT4 HRM

    Mon: 600 calories- 60 minutes elliptical + 30 minutes walk
    Tue: 530 calories - 60 minutes elliptical + 30 minutes walk
    Wed:800 calories - 80 minutes elliptical + 30 minutes walk
    Thu: 525 calories - 45 minutes elliptical + 30 minutes walk 2X
    Fri: recovery day
    Sat: 700 calories - 60 minutes ellliptical + 30 minutes walk + 25 min strength training
    Sun: 100 calories - 30 minute walk

    Total: 31255
    Left to go: 245
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Weekly Goal: 5100
    Mon: 660 calories burned (running & hiking)
    Tues: 619 calories burned (walking)
    Wed: 0 calories burned (traveling & eating)
    Thur:0 calories burned (traveling & eating)
    Fri: 0 calories burned (traveling & eating)
    Sat:711 calories burned (walking & running)
    Sun:1000 calories burned (hike & bike)

    Total: 2990
    Left to go: 2110- ANOTHER epic fail
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    Week six!

    Weekly Goal: 6000
    Mon: 829 calories burned (aerobics, walking)
    Tues: 1015 calories burned (aerobics, walking, strength training)
    Wed: 901 calories burned (aerobics, walking/jogging intervals)
    Thur: 961 calories burned (aerobics, walking, strength training)
    Fri: 830 calories burned (aerobics, walking)
    Sat: 969 calories burned (aerobics, walking, cleaning, strength training)
    Sun: 0 calories burned (1st rest day ever)

    Total: 5505
    Left to go: 495
  • JipsyJudy
    JipsyJudy Posts: 268 Member
    Weekly Goal: 3500
    Mon: 261 (walking dogs and chucking balls in dog park)
    Tues: 846 (walking dogs, bathing dog, stationary bike)
    Wed: 687 (walking dogs, stationary bike)
    Thur: 1383 (walking, stationary bike)
    Fri: 595 (walking, chucking balls for dogs in the park)
    Sat: 438 (Qi Gong, walking dogs)
    Sun: 593 (Qi Gong, walking dogs)

    Total to for week: 4803 Calories to go: 0
  • Just_Plain_D
    Just_Plain_D Posts: 59
    WEEK #1

    Weekly Goal: 3500

    Mon: 498 (33min elliptical, and 20 mins treadmill)
    Tues: 498 (33min elliptical, and 20 mins treadmill)
    Wed: 648 (33min elliptical, 20 mins treadmill, and playing a game of dodgeball)
    Thur: 610 (33min elliptical, and 40mins treadmill)
    Fri: 490 (33min elliptical, and 20 mins treadmill)
    Sat: 433 (90 min walking 2mph)
    Sun: 294 (32 min Wii)

    Total: 3476
    Left to go: 24

    Oh so close. I will have to do better this week.
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