Walk Away the Pounds Leslie Sansone
Replies
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My sister had gave my her's 1 or 2 mile walk DVD. I do the 1 mile, I have done the 2 mile once to see what it was like. I am now ready to start the 2 mile walk.
It did take me a while to build up to them.0 -
Her workouts are great! Just keep it up.. you will get there.0
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First time I bought one I remember Popping it in to the DVD Player and Started watching it, Popping Hand Fulls of M&Ms ,...... Going WOW this is Crazy, First Time I ever Tried one, I lasted all of 5 minutes, Now it's a Breeze minus the M&Ms Of Corse, Since you lasted 11 minutes I'm already Impressed, I'm a Believer! If Your in need of a fellow Walker, Feel free to add me.:happy:0
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I love her dvds! I like to mix them up so I don't get bored but I also have to be very careful with my back so I can't do any back kicks, or double side steps because I tend to sprain my ankles when I do those.
I have to start with one or two miles but eventually I work up to 5miles and love it!0 -
I will research and check it out.0
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Is anyone else following her videos? I'm such a wimp. I'm on the easiest one and can only go for 11 mins. :frown: I ordered 3 more to make it a little bit more interesting. I'm interested in anyone who would like to follow along with me in doing her workouts.
I do here walks every day. I started with one mile do two to three each morning now depending on my time (not a morning person lol) add me as a friend0 -
I did the 1 mile for two or three weeks, now I'm on to the 2 mile. feel free to add me, always looking for motivating friends as well.0
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Bump.
I have not yet been able to find these DVD's in Australia. As soon as I can get my hands on a copy I will be back.
Any Aussies out there know if its available here and where.0 -
I use them quite often. But, I decided to do the 30 day shred for a month. I like Leslie because it is more than just walking, and yet, it can get boring.
I totally agree I find Leslie Sansone Walking DVD's to be quite boring myself. I just can't stand the marching in place I find myself constantly looking at the clock on the wall and thinking
gosh......it's only be 10 minute. I'd rather do 30 minutes of walking outside.0 -
I LOVE Leslie's videos! I started with the 5 mile fat burning walk then ordered the walk slim 4 really big miles and the 5 really big miles. I do one on Saturday and one on Sunday (all the miles) in a rotation so that it's kinda like changing up my workout. I felt they were all tough the first few times I did them but now they're a bit easier. My heart rate is still pretty high during some parts of the workout but I push through and do the best I can to get through them! The ones with the toning band are especially challenging for me because I'm not very coordinated so I was glad that I started with the 5 mile fat burning one.0
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Her DVDs are great to have in the mix. There are times in life you need a little low impact, and she does have a great attitude.0
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Bump.
I have not yet been able to find these DVD's in Australia. As soon as I can get my hands on a copy I will be back.
Any Aussies out there know if its available here and where.
You can find a few on YouTube, I did my first 2-miles yesterday. Look for Walking - Pt 1:Start Quick & Easy and Walking Pt2: Burn Fat and Back it Dwon0 -
I love her video's when i lost the first 40lbs that all i was doing, with lowering my calories. They are so easy, I love that you can chose the 1 mile one day or 5 the next. They have good music and shes not annoying like some. i use them when i don't go to the gym or don't feel like doing anything else.0
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