Food scale question

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pb6012002
pb6012002 Posts: 54
in Food and Nutrition
I have a food scale and wanted to know if weighing cooked pasta is the same as using a measuring cup for cooked pasta. I weighed 8oz of cooked pasta last week for dinner and it did look a bit much to me, but I still lost weight last week.

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  • shovav91
    shovav91 Posts: 2,335 Member
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    In general, the food scale is going to be the most accurate. With measuring cups, air pockets and the way the food aligns itself can cause some inaccuracies that aren't a problem with the food scale.

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