Food scale question

pb6012002
pb6012002 Posts: 54
edited November 2024 in Food and Nutrition
I have a food scale and wanted to know if weighing cooked pasta is the same as using a measuring cup for cooked pasta. I weighed 8oz of cooked pasta last week for dinner and it did look a bit much to me, but I still lost weight last week.

Replies

  • shovav91
    shovav91 Posts: 2,335 Member
    In general, the food scale is going to be the most accurate. With measuring cups, air pockets and the way the food aligns itself can cause some inaccuracies that aren't a problem with the food scale.
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