NSV...I ran!
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Thank you to each and every one of you who responded!! You guys seriously made my day. I look forward to getting stronger and going further!0
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Awesome! So happy for your new milestone0
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That's awesome! You should definitely be proud of that!! You go, girl!0
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That's wonderful!! Keep it up girly!! Next time you will be able to do more and more!!0
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you go girl!0
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hey! that's awesome!!! Must have been an amazing feeling!! congrats!!0
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Great job!!! I started C25K at 250 lbs. It is winter here and I go to an old school gym that they open 3 days a week for walkers. I wanted to do this bad enough, that I talked myself into doing the C25K in front of all the older people that walk. I haven't looked back. Its been hard. I spent A LONG time on week 1 and 2. I was terrified to do week 3 but guess what??? I got through it on the first try!!! Go me!!! You can do it too! And yes, I was worried about what people thought about my fat butt running around the gym but my fat butt is down 16.5 pounds now Make sure you have good shoes though! I ended up with plantar pain in my heel and the beginning of shin splints. I have since bought new shoes and gel inserts. Its a learn as you go kind of thing but I am loving it!!! And you totally deserve this....:flowerforyou:
ETA: I got my podcast on www.runningintoshape.com0 -
YEAH!!!! You go girl!!!!!!!0
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