1 Minute “Clean” Berrylicious Microwave Minute Muffin

frumpytofit · February 2012

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KimbersNewLife · February 2012

Oh my goodness thank you thank you thank you!!! You rock for sharing this!

Farmerswife90 · February 2012

Looks great....will have to try!!! Thanks for sharing!

journeytoahealthy51 · February 2012

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JustLindaLou · February 2012

Got to try this!! I do not care for oatmeal but I know how good it is for you, trying to find ways to eat it (other than oatmeal chocolate chip cookies lol. )

JasonSwetland · February 2012

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Farmerswife90 · February 2012

Here is a good idea for breakfast or snack!

1/4 cup quick oats
1 egg (sub. 1/4 egg beaters for less calories)
small handful of blueberries
little bit of brown sugar/stevia (optional)
tbsp soymilk or regular milk(for added moistness!)

Mix it all up into a coffee mug!
Put it in the microwave for 1 minute, make sure it doesn’t overflow! Add an extra 30 sec if it needs to firm up.