What eating no processed food can do!

krystinaarlene

bump

questionablemethods

I just want to chime in again to tell anyone who is freaking out/about to freak out about the "no processed food" in the title of this thread that the video really doesn't advocate abstaining from processed food. Instead, the doctor advocates prioritizing micronutrients from food sources and getting, basically, a *kitten* ton of those micronutrients. Doing that would, naturally, probably push out highly processed white flour, sugar, etc. She (the doctor) is not saying "don't eat any processed food evah!"

rudegyal_b

amazing!!

PoochPottery

Very interesting. For more info on the subject- http://junkfoodscience.blogspot.com/2007/06/processed-foods-arent-real-food.html

You can have my share of cheez whiz!!

Kendrawinn

Awesome

woodstockmom

Very interesting. Thanks for sharing.

ella78

Great video! Thanks for posting this. I'm always conflicted about including organic meats/wild fish versus a vegan diet.

auntiebabs

Thanks for posting I love TED talks always gives me a new perspective and a toe-hold on how to learn more

auntiebabs

I just want to chime in again to tell anyone who is freaking out/about to freak out about the "no processed food" in the title of this thread that the video really doesn't advocate abstaining from processed food. Instead, the doctor advocates prioritizing micronutrients from food sources and getting, basically, a *kitten* ton of those micronutrients. Doing that would, naturally, probably push out highly processed white flour, sugar, etc. She (the doctor) is not saying "don't eat any processed food evah!"

Amen!

JPDad

Great video! Challenge accepted.