Saddlebags

amuhlou

A squat with a side leg lift? I dont understand.....do you squat and then lift your leg when you stand back up?

Yep. I had a group exercise class where we did these and I was definitely sore the next day. We also were holding free weights (5-8lb ish).

r3d13

Thank you all for sharing all of this information. I am just really starting out with the new healthy lifestyle and am sure I will want to look back at this thread.

morefitmom

HELLO I jst ordered Brazil Butt Lift I had been watching this infomercial and I was really curious about what it was promoting the women I saw had real result and not only did it lift their behinds it got rid of those saddlebags I got mine( saddlebags) when I had my second son.... I haven't started it yet but it does claim to do the trick... It works the different angles in your hip and thigh area...

i would love to see some before and after pics if you wouldn't mind! I have seen this infomercial and was surprised at the results they were showing. this is def my problem area.......and these ladies were markedly improved! i would love to have the DVD, but unfortunately can't afford right now.
Good luck to you!

Check out the beachbody website.. There is a message board of Brazil Butt Lift users that I found to be helpful.

nickyeatrunread

Bump!

ebonyrose316266

Brazil Butt Lift