3-2-1 Cake
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Figured out my photo problem so here is pic of my Angel/Devil Food cake.
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bump!!! Yummmm cake!!0
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Angel food/German Chocolate turned out to be 123 per cake. Was hoping to find a sugar free cake mix to use, but no luck yet.0
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bunp0
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Angel food/German Chocolate turned out to be 123 per cake. Was hoping to find a sugar free cake mix to use, but no luck yet.
Pillsbury makes sugar free Yellow Cake and Devil's Food mix! They also have sugar free frostings and milk chocolate brownies. Check the Pillsbury website and you can locate which stores carry the sugar free variety. I'm gonna make my first 3-2-1 cake right now but I'm gonna have a field day trying to figure the calories. How did you do it?0 -
bump!0
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Figured out my photo problem so here is pic of my Angel/Devil Food cake.
edited to fix size
what type of container did you cook your cake in?0 -
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I tried an Angel Food Cake and Strawberry cake, but I keep coming up with 156 calories for a serving of 3 Tbs. (No frosting) Others got much less.
I took a box containing 432 g and 1600 (for the whole box) and another with 456 grams and 1680 calories. Then added them together and divided by 14 (14 grams per Tbs.) Then multiplied by 3 for the 3 Tbs of mix in the recipe.0 -
For anyone using Weight Watchers this counts as one point without toppings.0
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THANKS! :flowerforyou: bump0
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can't wait to try it!0
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bump:flowerforyou:0
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bump!0
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Bump. Thanks!0
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heck yea, BUMP0
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I put this into the recipe builder here. I call this mug cake but i use only cake mix and no angel food cake mix. I use 1/3 of a cup chocolate cake mix which i was told was 1/10 of the package and 3TB of water. Mix well in mug and microwave 45 seconds. I top it with fat free cool whip and if i really wanna feel like im cheating i add 1 - 1/2 ts of reduced sugar peanut butter to the batter before i microwave. Mug cake with the ff cool whip and 1ts peanut butter is 206 calories and 5 grams of fat. Mug cake without peanut butter is 160 calories and 2 grams of fat.
1/3 cup chocolate cake mix 160 calories
ff cool whip 1TB 8 calories, 2 grams fat
THANK YOU FOR SHARING THIS!0 -
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This sounds so good and easy. Goint to store today and get the Angel Food Cake mix and a Lemon one which is my and my husbands favorite. Hope it turns out and I can figure out the calorie count.0
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I have this all the time. Red velvet is my fav. I love to put spray fat free/cal free butter on it while it is still hot. YUMMY!!!!!0
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For anyone wanting the calorie breakdown...I haven’t seen an accurate breakdown in this feed.
I measured out a box of Betty Crocker Angel Food Cake and a box of Betty Crocker Triple Chocolate. They both had 2.25 cups (36 TBSP) of mix.
Angel Food Cake is 12 servings at 140 calories, making the box 1680 calories. 1680/36=46.67 calories per TBSP.
All other BC Cake mixes are 10 servings at 160 calories, making them 1600 calories. 1600/36=44.44 calories per TBSP.
(46.67x1.5)+(44.44x1.5)=136.66
Making the 3-2-1 cake 137 calories.
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