Anyone want to do a challenge group for March?
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Replies
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I didn't know a burpee was a real thing! That's why I skipped it lol sorry0
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Ok, now I'm officially regretting going for this (scared!!)... Lol... I'm also confused =D ( not difficult!) I have up to March 3rd in, then it seems to get out of control!! :sad:
Lol... It's easier to you tube a Burpee than explain it.... =D0 -
Ok, now I'm officially regretting going for this (scared!!)... Lol... I'm also confused =D ( not difficult!) I have up to March 3rd in, then it seems to get out of control!! :sad:
Lol... It's easier to you tube a Burpee than explain it.... =D
what about it feels out of control? the actual exercises or following the schedule?:)0 -
Lol... Aww thanks for caring.. But I'm fine, really Hee Hee I havn't exercised properly in years!! I'm only on MFP about a month... Ahem, I use, what I deem, Humor, a lot... Lol I'm looking forward to it really. =D0
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MARCH 16: 20 sec Wall Sit0
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MARCH 17: Jog in place 15min0
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March 18-
15 minutes upper body training0 -
March 19th-
15 mins Lower body training0 -
MARCH 20: 20 box jumps. ( make sure whatever you use is steady !! )0
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I'm in!
March 21st: 20 minutes of walking/running (or powerwalking for those who can't run) intervals.
Should we start a group?0 -
march 22nd: do a video from bodyrock.tv0
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March 23rd: 40 Sit-ups, 20 Squats, 10 Push-ups0
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I don't have bodyrock tv would any DVD do?0
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I don't have bodyrock tv would any DVD do?0
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I'm in!
March 21st: 20 minutes of walking/running (or powerwalking for those who can't run) intervals.
Should we start a group?
A group sounds like a good idea =D0 -
I'm in. March 24 - 30 min walk0
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March 25th: Play a sport for at least 45 minutes.0
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March 26th 15minutes of Jump Rope0
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March 27th: 10 minutes of abs & 20 minutes cardio of choice0
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March 28th: Do 1 hour of strength training0
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