Insanity Support
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I started Insanity a week ago today! It is defiantly INSANE, but I am LOVING it. I have SOOOO much energy after every work out! I am already seeing results in every way, weight, energy and measurements! I found KTTape works well if you have any weakness in your joints. It helps support without robbing from muscle building. I was also getting drained in the afternoons because even when I burn over 600 calories in the morning I am sticking to 1200 - 1300 calorie diet. I found eating smaller portions with protein, whole grains and veggies then having a snack between meals help keep the energy going much better through out the day.0
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Im in guys! Get around me!0
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I just received the DVD's today and did the fit test. Boy oh boy I have a long way to go! I can already tell my calves are going to be pretty sore tomorrow. I have a friend doing it with me (different houses, but same schedule) Hopefully we can keep eachother accountable!0
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I started it today too! I thought I was going to die! lol0
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Did 3 weeks of insanity an my knee couldn't go any further... So I started P90X Lean / Insanity hybrid today... I love it and only wish my knee did too... Tomorrow is an Insanity day... Dig Deeper!0
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I have done one whole round and i LOVE Insanity.
I am currently on my third weeks this time around and also started using shakeology a couple days ago. It feels so good to be back in it again.0 -
Did 3 weeks of insanity an my knee couldn't go any further... So I started P90X Lean / Insanity hybrid today... I love it and only wish my knee did too... Tomorrow is an Insanity day... Dig Deeper!0
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I just finished day 2. I don't know how I'm gonna make it though the whole program. I'm way more out of shape than I thought!0
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I work in a psych hospital. This title had a WHOLE different meaning for me!:flowerforyou:0
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This is day two for Insanity for me and I am going to need a HUGE amount of encouragement to stay with it. I completed P90X and loved it but I don't have the space now to do that again so Insanity it is. Pray for me!0
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Today is day two for me as well! I am so sore from the fit test I don't know how I'm going to make it lol!0
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Today was Day 8 for me, and it has gotten so hard to be motivated. But I am forcing myself to do it. I am just going to try to keep pushing "PLAY" whether I feel like it, or not.0
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I started it Friday and I haven't done it since. I have been so sore I can barely walk. I'm going to do it again today. Wish me luck!
Poor Thing. This happen to me on my first round of Insanity. I was super sore but I worked through it. It's a way to get rid of the soreness quick. GOOD LUCK for today and DIG DEEPER!
Thanks!!0 -
Its killing me too.. I am loving it though....:happy:0
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