Healthy homemade chinese food recipes?

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  • salzej01
    salzej01 Posts: 125 Member
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    Bump.
  • dorlincecum
    dorlincecum Posts: 39 Member
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    bump
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
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    bump I love chinese food !
  • tracey19uk
    tracey19uk Posts: 10
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    Birds eye sweet chilli prawns
    Brown rice
    Stir fry mushrooms and red pepper
    It's our alternative to a Chinese take away! It's really nice! Comes to just under 500 calories.
  • Sililily115
    Sililily115 Posts: 45
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    egg drop soup!
  • morenita71
    morenita71 Posts: 137 Member
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    bump!
  • iamkarent
    iamkarent Posts: 145 Member
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    I just made this "lighter sesame chicken" the other night. The chickens flavor is AMAZING. So sweet and tender.
    100MEDIA_IMAG0782.jpg

    I got the recipe here: http://www.alidaskitchen.com/2012/02/lighter-sesame-chicken.html and made personal alterations. But stuck to the sauce and chicken from the recipe. It's wonderful :)

    WOw....this is added to my must try list!
  • Laffinhippiegurl
    Laffinhippiegurl Posts: 41 Member
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    bump
  • MizzFaith
    MizzFaith Posts: 11 Member
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    Watch Gok Cooks Chinese; Pretty Good :drinker:
  • HelenDootson
    HelenDootson Posts: 443 Member
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    Hairy Dieters do a Sweet and Sour Chicken!! Google it
    Bump for later :)
  • hbkanumalla
    hbkanumalla Posts: 61 Member
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    Bump for later. Some of the pics I've seen look great!
  • horses7777
    horses7777 Posts: 165
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    bump
  • Zelenka06
    Zelenka06 Posts: 18
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    I COULDN'T GET THE CRAB RANGOON RECIPE JUST KEPT SENDING ME TO THE WW WEBSITE EVEN WHEN I SEARCHED I COULDN'T FIND IT!
  • RachelX04
    RachelX04 Posts: 1,123 Member
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    bump for later.
  • srcardinal10
    srcardinal10 Posts: 387 Member
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    bump!
  • katy_trail
    katy_trail Posts: 1,992 Member
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    (soft tofu stew)
    http://www.maangchi.com/recipe/soondubu-jjigae
  • Katemarie34
    Katemarie34 Posts: 144 Member
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    BUMP
  • meshamoo
    meshamoo Posts: 200 Member
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    bump
  • MightyDomo
    MightyDomo Posts: 1,265 Member
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    I may not have recipe but the cafeteria did ginger beef the friday before christmas and it was amazing and done so different from tradition chinese and restaurant chinese cooking.

    They also used mexican rice instead of jasmine (it's a thicker grain of rice) to make the fried rice and used only egg and vegetables and was boiled without salt or oil/butter. But they did have to use low soduim soy sauce when making it.

    They also panko breaded the flank beef strips instead of using the usual battered approach and baked it in the oven. Their sauce was store bought but I don't know which brand (usually they buy the cheap no name brand).

    It was SOOO good and much better health wise than eating it in a restaurant or having it traditionally prepared. If you manage to find a recipe like this please let me know! I need it for my recipe box :)
  • TheAwesomeOwl
    TheAwesomeOwl Posts: 15
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    Bumping so I remember to come back!

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