What do you drink when you are craving wine? (and don't want

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  • FitnSassy
    FitnSassy Posts: 263 Member
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    Wine... a small, measured portion.
  • becoming_a_new_me
    becoming_a_new_me Posts: 1,860 Member
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    I too just drink the wine (just not too many or I post random things on MFP and FB :embarassed:)
  • corrymeela
    corrymeela Posts: 24 Member
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    looking at your diary you have surplus cals every day even though you are drinking wine.
    you need more proptein though-so drink protein shakes as well.got to be strict with macros if alcohol in diet.
    i drink a few glasses every evening and easily loose 2lbs/week without feeling hungry.
  • blondejillie
    blondejillie Posts: 305 Member
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    Thanks for all the great input. I guess I've been guilting myself for no reason. I'll just do an extra 20 minutes on the stairmaster and raise a toast to all of you, my friends on MFP! :drinker:
  • lauehorn
    lauehorn Posts: 183
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    My answer is WINE. While it may baffle most with my goals of being fit and healthy (and being a lean person), I DO put down one bottle of wine every night. Typically red. It's what I like, helps me relax, and works for me. When I gain weight I know it's because I have been eating like ****, not because I drink.

    ^^ this!
  • lauehorn
    lauehorn Posts: 183
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    champagne is lower in calories than wine... keep that in mind and just log the cals!

    Yes, but may be higher in sugar content. Not always a good trade-off.
  • fubar2us
    fubar2us Posts: 43 Member
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    The wife and I drink a bottle of red usualy every weekend.

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