Eating for your blood type
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Hi. I have heard of it. I like the concept. I have the cookbook for my blood type. I am going to incorporate this into my lifestyle as soon as I feel confident in what I am doing right now.
My mother and her boyfriend did use the outline for the diet for a couple months. They both lost weight. They were also training for a triathalon at the time.
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Never heard of it. O+ here. Seems a bit fishy to me.0
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Im a type O, I should be eatin a high protein diet and exercisin regularly.. I havent done the diet but i know that i have to exercise otherwise i feel crappy, moody etc...0
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Thanks! I have tried to make small changes slowly.0
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blood type O. Here the prescribed diet is low-carbohydrate, high in proteins (such as meat and fish), and low in dairy products. The author suggests specific foods to avoid; such as avocados, brazil nuts, and oranges. Type O should also engage in lots of exercise.
Blood Type A should avoid red meat, eat plenty of fish and vegetables, with a low dairy intake. Light exercise only.
Blood Type B should avoid chicken and bacon, eat plenty of meat and dairy, some fish, and plenty of fruit and vegetables.
Blood Type AB combines the A and B diets.0 -
Dr. D'Adamo is noted in his field,
His "field" isn't supported by scientific evidence either.
^ This, and LOL.
Seriously folks, I would steer clear of this entire concept.0 -
This thread is proof that people will never stop falling for gimmicks.0
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