WHAT IS YOUR FAVORITE PROTEIN POWDER??
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i liked The Perfect Meal by Garden of Life in Creamy Vanilla flavor. I used to buy it at Whole foods.
I packet has 180 calories. You our the contents into a small bottle of water (I used an 16 oz water bottle with only 8 oz of water in it), then you shake it well, and then, yum, yum. You don't want any lunch after that.0 -
My Herbalife PDM0
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bump for later0
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Whatever you do, read the labels.... closely.
AND.. ORDER SAMPLES! You will not be a happy camper if you get stuck with some crappy 2 lb jug of stuff you hate.
You can return to GNC and Vitamin Shoppe - even if opened. For GNC, buy during gold card week if you have a gold card...
GNC brand amplified is pretty good --- but Vitamin Shoppe has a much bigger selection of other brands.
There are tons of sites where you can order samples of all different flavors...0 -
I'm using the Emerald Smoothie protein powder. It has 24g protein per scoop! It's awesome. Thing is, they don't have it listed in foods here, so I just pick Jillian Michaels, it's close enough. I just had a smoothie today before my workout. Blended it frozen sliced peaches, bananas, chocolate and vanilla soymilk. It's so easy and fast!!!0
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Right now I'm finishing off Maxitone Definity...not a big fan. Friend let me try the phd brand. LOVE IT!
nie and thick
phd pharma are all great - chocolate cookie makes a great hot choc when you heat it and the banana's good too. if you go on their site you can get samles for £1 each n free delivery0 -
Whatever you do, read the labels.... closely.
AND.. ORDER SAMPLES! You will not be a happy camper if you get stuck with some crappy 2 lb jug of stuff you hate.
You can return to GNC and Vitamin Shoppe - even if opened. For GNC, buy during gold card week if you have a gold card...
GNC brand amplified is pretty good --- but Vitamin Shoppe has a much bigger selection of other brands.
There are tons of sites where you can order samples of all different flavors...
thanks ..good to know!!!0 -
bump - want to save0
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Herbalife0
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I used to drink EAS vanilla (1 scoop = 170 cals & 19 gms. carbs) and think I liked it....... until I went to BariatricChoice(dot)com.
I discovered "ProtiDiet Hot cocoa" (1 scoop = 60cals & 5 gms carbs) I sometimes have 2 scoops in 16 oz water & mix in unsweetened cocoa powder & sugarfree hazelnut syrup. YUMMY.
My other favorite is "SYNTRAX nectars" (1 scoop = 100 cals & 0 carbs 0 fat) syntrax has so MANY flavors. I get the blend with stevia because Nutra-sweet is EVIL stuff in my opinion. now I still have a half of the EAS mix sitting on my shelf & I just don't like it anymore.0 -
Shakeology! Chocolate...with almond milk and 1/2 banana...and some ice, of course. YUMMY!0
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I use Jillian Michaels triple chocolate protein powder. I'm not fond of protein powder taste so I mix 1 scoop with 3/4 cup skim milk, 1 tbsp organic peanut butter and a handful of ice and blend it all in a blender. It's so yummy! Plus her protein powder is free of added colors, preservatives, chemicals etc.0
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If taste isnt an issue. Health N' Fit Egg White Protein Powder. Protein without the fat and carbs....
Whey is good, but usually comes with that extra luggage...0 -
bump for homework...0
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BSN Syntha-6 in chocolate milkshake!0
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Genuine Health Vegan Proteins+ Double Chocolate or Vega Protein Berry Flavour.
I like to mix the chocolate with almond milk and a banana or banana/peanut butter or almond butter and water.
Vega Berry flavour I just like to add water. Mmmm...0 -
Market Pantry brand vanilla whey, the generic brand at Target. Admittedly, it doesn't stir well fyi, so I just whir it in my blender. Toss in a cup of skim milk, frozen blueberries, sometimes a banana or peanut butter, bam. Perfect breakfast on the go on early workdays or a recovery drink. And if you use it only with milk, it tastes like you're drinking a rice crispies treat!0
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