Milkshake recipe - 37g of Protein

esperluette

Bump!

shorty313

bump

loves86

BUMP!!!!

snowbab

OMG bump! This looks so tasty! And it will pack in those extra exercise calories that I need to make up so often but with good stuff :P

flausa

ka-bumpity-bump-bump-bump!

Jdhendricks

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hello77kitty

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r3d13

Bump

eryn415

bump

(and I hope that makes all these ingredients fly into my kitchen)

Sangjui

Bump!

monih10

BUMP!! =]

Maria_Goose

What a legendary post!

Mmmmm........

thejackswild79

bump!

rockerbabyy

bump

(and I hope that makes all these ingredients fly into my kitchen)

now that would be just perfect!

MelKut

Ah! SO mad that I have to wait until after Lent to try these! :mad: Can't waaaait

erinup

I just started making smoothies - gonna have to try some of these!

shopewell70

bump

rds532

bump!

zoominzozo

NOM NOM! Bump

ccreek23

Sounds Good!

katy4399

OH YUM, OH YUM, OH YUM!!!!

BackInAFlash

Bump

akirkwood16

Bump for later

jellybeanhed313

Those look amazing! Thanks for sharing!

rswood62

bump

thejackswild79

I made the peanut butter chocolate shake this morning for breakfast. I swapped out cottage cheese for Greek yogurt and the water for Milk. 45g of protein, 400 calories but so very, very delicious and filling. Milkshake for breakfast? Absolutely!

chip305

I made they Mocha Freeze for breakfast this morning. I used unsweetened almond milk instead of water and used EAS Chocolate Soy Protein Powder and eliminated the cocoa powder. This was very filling and satisfied my craving for coffee with way too much creamer. I am going to try eliminating the creamer (I don't think it added anything but cal & fat) and up the coffee flavor tomorrow. My new favorite thing!

jmacaroni

Bump!

HealthyHappy120

Omg

nwilson1213

Wish I had one right now!