Milkshake recipe - 37g of Protein

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  • leez1984
    leez1984 Posts: 22
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    bump - maybe a way to hide the dreaded cottage cheese?? Will give these a go at some point hopefully!
  • rehtaeh78
    rehtaeh78 Posts: 90
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    I can't wait to try the cheesecake one!
  • Cathyvil
    Cathyvil Posts: 230 Member
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    Bump.
  • n8na
    n8na Posts: 76 Member
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    omnomnom
  • newNRGkate
    newNRGkate Posts: 56 Member
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    bump!
  • Spamee
    Spamee Posts: 148 Member
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    bump, they look so yummy- I really need to try them
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
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    Would like a processed free one........... No diary this end..... All my food is home made, and no dairy, wheat or gluten............. sigh..... But looks like it would taste amazing.......

    You could also change the nut butter and have almonds or hazelnuts, so much better for you xxxx

    There are good proteins out there that are gluten/lactose free... and they can be made just as yummy :)

    If you can have goat milk yogurt, that works just like cottage cheese.
    I usually mix mine with soy/almond/coconut milk and some cold decaf coffee... + chocolate protein = frappuccino.

    Yup! yogurt works well too. I have tried it both ways because of sodium :D For add ins you can try cherries, and cocoa powder. Delish!
    Do you use extracts? Those can add a great variety too :]
  • bkandisjj29
    bkandisjj29 Posts: 172
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    bump
  • Cassie6480
    Cassie6480 Posts: 4 Member
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    Me too....bump!
  • emilynicole02
    emilynicole02 Posts: 355 Member
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    bump for later!
  • ESP12
    ESP12 Posts: 118 Member
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    Since cottage cheese has a CRAP TON of sodium.... I use greek yogurt instead.
    Great idea, I LOVE Greek yogurt and always have it on hand!
  • JoCam127
    JoCam127 Posts: 39 Member
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    Thanks !! Giving it a go right now ... ;)
  • TheChocolatePrincess
    TheChocolatePrincess Posts: 137 Member
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    These look delicious. May give this a try this weekend.
  • nannabannana
    nannabannana Posts: 787
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    bump I seen this before but never tried it.:smile:
  • Molly182
    Molly182 Posts: 406
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    O - M - G.

    what else can i say lol?
  • jnamcelwain
    jnamcelwain Posts: 42 Member
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    bump thanks for these :)
  • SandersWifey
    SandersWifey Posts: 387
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    Bump!!
  • leahrochelle
    leahrochelle Posts: 218
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    Going to have to try... multiple of these!
    yummmy
  • GypsySoul_74
    GypsySoul_74 Posts: 152 Member
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    this is the absolute best shake recipe--always end up coming back to it :)
  • nature88
    nature88 Posts: 10 Member
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    BUMP

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