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Your barbell squat vs. deadlift weight

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Replies

  • taso42
    taso42 Posts: 8,980 Member
    Just a point of reference (and inspiration), Brian Scwab's squat is 765 (!!!!!), and deadlift is 606 @ 148 lbs body weight. What the what!

    http://orlandobarbell.com/about-brian-schwab-2/
  • damienhampton
    damienhampton Posts: 2
    I currently using the program wendler's 5/3/1 and I'm the opposit.
    My squat is at 240x3 and dead lift at 225x3. I guess I meed to work on my dead lifts >.<
  • wellbert
    wellbert Posts: 3,924 Member
    Deadlift should definitely be higher.

    My DL is about 50lbs past my squat.

    I know some people get some crossover there. So long as your bench isn't higher than your squat LOL.
  • m60kaf
    m60kaf Posts: 421 Member
    deadlift a bit over 260 squat a bit under 225
This discussion has been closed.

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