"Before and After Pictures" Let's share them.. part 2

addiograsso

I started at 250 lbs in Oct 2010… I am now 161 lbs, my goal being 150-155 in my healthy range.
I’m 5’8… work out up to 2 hours a day throughout the day a mixture of Lesley Sansone DVDs, walking on my lunch, at the local YMCA sometimes. I am on a 1200 calorie daily goal, don’t eat exercise calories back. Don’t eat fast food, processed foods, limit bread and pasta… and strive to only snack on things that contain even a small amount of protein. Drink lots of water and really watch my sodium / sugar intake.
Hope that helps!!!!!!!!!!!
Oct 2010 – 250 lbs



Feb 2011 – 240 lbs

Apr 2011 – 217 lbs

Oct 2011 – 178 lbs

Nov 2011 – 173 lbs (My new jacket I always wanted)

Dec 21, 2011 – 167 lbs

You are truly an inspiration - that is INCREDIBLE! Really.

TexasGirl_Amie

1st one is @ 2 weeks in
2nd is @ 4 weeks in
3rd is @ 6 weeks in - holding shirt tighter in this one so I can see the lumps and bumps get smaller as I progress. Not a huge difference. Can't wait to post more when I get closer to goal!

dibley_98

ALL OF YOU ARE INSPIRATIONAL!!



Aug 2010 - 230lbs

sab0834

wow good for you!

JessG11

I need to look at these daily!!!! Inspirations!

linwade

I started at 252 six years ago and now I am 164. I am still not happy with myself. I would really love to lose about 30 more lbs but I can seem to get past 164. No matter how hard I work out I just can't break free of the 164. How were you able to lose so much weight? Not sure how to show my before and after pictures. Help please

Tudrase

You all look amazing!!:noway:

WhyeatKachra

I love this thread..!

U all are such an inspiration.:flowerforyou:

staceyseeger

Started my journey 32 months ago at 560 lbs.





current weight is 257 lbs.





Total weight loss to date is: 303 lbs.

Awesome work! You look great! :drinker: :drinker: :drinker:

Sweetcheeks278

Before 156lbs


After 132lbs

Dan112358

August, 2010 (somewhere between 230 & 240):



And on Monday, February 27, 2012 (at about 170):

hudnharsmom

thanks u every one!!! this give me something else to look forward too!! you all look amazing!!!

NicolePatriot

Here's a comparison I threw together a few mins ago:


and

fhacker

June 2002, age 35 and about 200 lbs. I spent most of my 30's like this peeking at 207 lbs in 2005 when I decided to get in shape.



October 2007, age 41 and 165 lbs.



May 2011, age 44 and maintaining at about 165 lbs.

NicolePatriot

June 2002, age 35 and about 200 lbs. I spent most of my 30's like this peeking at 207 lbs in 2005 when I decided to get in shape.



October 2007, age 41 and 165 lbs.



May 2011, age 44 and maintaining at about 165 lbs.

Wow!! Amazing job. You look awesome.

sculley

You have become my new inspiration!

jblakes2011

Wow! Everyone here is so inspirational!

I've been seriously working on my weight loss since September 2011. I started after I reached my highest weight ever, 242. I couldn't believe I'd let myself get that heavy. It has been exactly six months and so far I've lost 67 pounds. I have 25 more pounds until I hit the goal I set for myself at 150 (I'm 5'7" by the way). Today I weigh 175.

NicolePatriot

Wow! Everyone here is so inspirational!

I've been seriously working on my weight loss since September 2011. I started after I reached my highest weight ever, 242. I couldn't believe I'd let myself get that heavy. It has been exactly six months and so far I've lost 67 pounds. I have 25 more pounds until I hit the goal I set for myself at 150 (I'm 5'7" by the way). Today I weigh 175.

Wow! You look so damn good! Great job

unicorn1081

bumpitty bump bump! you all look amazing!:drinker:

jblakes2011

@NicolePatriot thank you so much!

this site and all the people here are what is making it possible for me. this thread is an inspiration and i know we can all reach our goals!!!