I stepped on the scale this morning and...(with pictures)

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  • shmunster
    shmunster Posts: 538 Member
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    Awesome! Well done, you must be so so proud!
  • Ghlt4
    Ghlt4 Posts: 241 Member
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    Wow, you look amazing!! You are an inspiration!

    I started Dr Esselstyns way of eating 8 months ago, and can honestly say I have never felt better. I thought it would be difficult to give up meat, dairy, and oil, but it was not bad at all. I now cook loads more, and love it!. My family all eat this way too, including my 13 year old son! Who says he can't imagine eating any other way.
  • autumnbottom8
    autumnbottom8 Posts: 74 Member
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    You look great!! Congrats!!
  • hooligan707
    hooligan707 Posts: 5
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    LOOKING GOOD!!!!!!!!!!!!!!! KEEP IT UP!!!!:wink::wink: :wink:
  • bigbro00
    bigbro00 Posts: 2
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    :wink: u really did it kepp going
  • gardenimp
    gardenimp Posts: 185 Member
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    That is awesome!!
  • tsherm3850
    tsherm3850 Posts: 353 Member
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    Looking good, handsome! You've done amazing! So happy for you!
  • vguynes
    vguynes Posts: 794 Member
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    Congrats! You look great!
  • Oo_BrookeNicole_oO
    Oo_BrookeNicole_oO Posts: 165
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    Looking good! Haha, I love the basketball! Your doing awesome. Keep up the great work. :)
  • MattGetsMad
    MattGetsMad Posts: 429 Member
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    Thank you all. Even though I knew 100lbs weight loss would get a big response, the support is tremendous. :smile:

    Some of you have asked how I've done it and I'd like to point out that my profile page, and my diary are wide open.

    If any of you are interested in a meat-less or less meat existence I would encourage you to watch Forks Over Knives. In that documentary you will be introduced to two men: Dr. Caldwell Esselstyn and Dr. Colin T Campbell. I suggest reading their books as well: "Reverse and Prevent Heart Disease" and "The China Study" respectively.

    Again, these are only suggestions and they are only for those who are interested.

    Thank you all for your support. I really appreciate it. See you in another 50lbs.
  • Nicolefortin
    Nicolefortin Posts: 20 Member
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    Wow! You look amazing...like a complete new person. :-)
  • paisley2288
    paisley2288 Posts: 913 Member
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    you look great!
  • playsallyplay
    playsallyplay Posts: 15
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    Looking Good!
  • MichelleV1990
    MichelleV1990 Posts: 806 Member
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    Congratulations! What an amazing accomplishment...you look fantastic!
  • mxmandani
    mxmandani Posts: 109
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    SO goo to see! Keep it up
  • maieranne77
    maieranne77 Posts: 191 Member
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    Amazing job! Thank you for sharing with us. An inspiration!
  • sewerchick93
    sewerchick93 Posts: 1,440 Member
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    Looking Great!! Definitely an inspiration to the rest of us.
  • MattGetsMad
    MattGetsMad Posts: 429 Member
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    Again, thank you all! I really appreciate the support.

    Anyone who wishes to add me as a friend, please send me a msg along with your request and include what type of vegetarian diet you are on or interested in. Thanks again!:love:
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    I was going to send you a friend request, but you said you only friend people who don't eat meat, and I still eat meat sometimes. :frown: The China Study is awesome! I just gave my mom a copy for her birthday on Saturday, because I :heart: her.
  • cwojo
    cwojo Posts: 158 Member
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    Wow you look amazing. Congrats on your success and keep it up. You look like a totally different person.

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