daily weigh ins v weekly weigh ins

lvondy

I weigh in every morning, it helps me keep track of how poorly i did the day before, i understand our weight does fluctuate with water and other factors, but if i notice ive gained a pound or two i try to start my morning eating way healthy and just watch what i eat throughout the day... if i notice ive lost weight i continue with the routine i have going for myself. weekly would be nice but if im not on myself about it on a daily basis i tend to cheat and slack off.

This is the exact same for me. I am more accountable when I weigh in everyday.

snlperdue93

I do my "weigh in" once a week on Tuesday's. I also weight myself every morning so I can see how different dinners affect my body, but I do not log those in. The Tuesday weigh in is the number that I log and keep track of.

darylinny

I know that I get obsessive about it, so now I don't have a scale at all... if I want to weigh myself then I go visit a friend who has a scale in their bathroom

Me too!!! No scale in my house either. I use the one in the at the gym for my 2 week weigh in during our "biggest loser" contest. Other than that, every 6 months at the doctor's office for me!

mrsjennifermaffei

Daily...it's easier to keep track that way. But, only weigh in the morning after using the bathroom and with no clothes on. After 3 days of consistent numbers, weigh in!

MummaSue

my most common use for my scale, is to weigh myself before and after #2 to find out how big that really was.

Hahaha! Love it! Might just give it a go ;O)