6 months in. 74lbs lost. 38lbs to go. Before and During p
Replies
-
You look great! I just started on here today... I weigh 262 lbs right now as you use to.0
-
Using MFP to watch what I eat, and exercising 1-2 hours daily has done the trick for me. I started slowly with just walking, and now I'm running and lifting weights, and doing a core strengthening program.
I just signed up for my first 5k, it's in May!
I'm 5'8". I have three kids ages 5 and under, so it's been a ton of work but SO worth it!
Great results. That's awesome. Which core strengthening program were you following?0 -
Wow!! Awesome job! You don't look 188-- you look smaller! Great work, keep it up it's obviously working for you!0
-
You just motivated me so much!! I think we have about the same body type and I also have children!! Way to go girly!!!0
-
You look incredible! Congrats! You are so pretty!0
-
You go girl! You look amazing! Your face looks so much smaller too! Just amazing! Go girl!0
-
Wow you are looking great. Keep it up!0
-
Fabulous! Keep it up!!0
-
Thank you everyone!!
Great results. That's awesome. Which core strengthening program were you following?
I've been doing side crunches, traditional crunches, planks, pushups (I can do ONE now. Haha), a few machines at the gym for abs and back. I do this every other day in addition to total body weights (combo of free weights and a few machines). So I do all that every other day on the same day as my short cardio (45 min running, biking, elliptical, etc). Then on the other day in between I do long cardio (90+min).0 -
Congrats!!! You've done Great!!!0
-
That is AMAZING!!! I hope I can see those kind of results in such a short time!0
-
Using MFP to watch what I eat, and exercising 1-2 hours daily has done the trick for me. I started slowly with just walking, and now I'm running and lifting weights, and doing a core strengthening program.
I just signed up for my first 5k, it's in May!
I'm 5'8". I have three kids ages 5 and under, so it's been a ton of work but SO worth it!
RIGHT ON!!!! You look amazing:-) Keep up the good work0 -
You look fabulous! What an inspiration!0
-
You look fantastic! Congratulations and thank you for sharing!!0
-
Simply awesome! You look so fantastic! You must feel the same!0
-
Wow! What a great job. This is so encouraging!0
-
You should be really proud of yourself......AWESOME job. You are my hero today.0
-
Congratulations what a great acomplishment. Thank you for the inspiration0
-
Wow! Incredible work! U look amazing! :flowerforyou: :happy:0
-
AWESOME JOB!!!! YOU HAVE INSPIRED ME0
-
Great job. You look amazing!0
-
0
-
You look gorgeous! Very very well done! I'm swithering about signing up to a 5K in September...Maybe I'll just go for it. CONGRATULATIONS!0
-
You look great! I do not see where 30 more lbs will come from! GREAT JOB! :flowerforyou:0
-
Well Done. You look Fab!!!
Can't believe it only took 6months :00 -
my first 5k is in May too!0
-
Your pictures are proof to me that I need to start lifting! I weighed in yesterday 8 pounds lighter than you, but I look no where near as trim. Thanks for sharing!0
-
You look great! Thanks for the inspiration!0
-
What an inspiration!!!! High five to you and keep up the fabulous work!!! :flowerforyou:0
-
Great job!! I know how hard it is with kids and trying to make time for yourself....Fantastic!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!