my 30 DS results..

hellotina

so i figured i would post these for the bigger girls who THINK about trying 30 day shred but don't because they think they are "too big"... that's exactly what i thought before agreeing to try. thankfully, two of my friends who did it/were doing it told me to just at least give it a try.

i really wish i would have done measurements before starting but again i was a negative nancy & thought "i'm so big there probably won't be any difference" & didn't. that was dumb, lol. don't get me wrong though, while i did complete 30 straight days of this... at times it was HELL. (this was also the first time in my LIFE i'd ever done circuit training, strength training, or used weights) it felt like even with the modifeid moves jillian was trying to kill me, lol. i just pushed through the best i could.. & i am glad i did.

i am 5'8" & started this at 255lbs.
i lost 11lbs in the 30 days.

while i have a LOT to go until my goal, i am happy i gave this a try. & i will probably do it again.





(i have to add, i didn't JUST do 30DS in the 30 days. i do zumba 2 - 3x a week as well)

walkingshoes

That is amazing what you did in just 30 days! I bet you are inspired to do that again. That is such committment too. You should be very proud. I have not made it past 5 days a couple times now. You are motivating me!

tsmoore925

Great job!!!

NYCDutchess

i can't see pictures

thatsnumberwang

What a fantastic change! Your curves look amazing -- great work!

lizard053

Great work!

CMmrsfloyd

Congrats on sticking with it and getting results! If you do it again, try taking before & after measurements and bump up your weights on the movements where you feel you can go higher, you will be amazed!

ladyfingers39

You can really see it in your waist. Good job!

bstoetzer

Amazing results...keep up the good work!!

burgenah

Awesome jog! Your hard work shows!!

leannems

Holy crap! You HAD to lose a ton of inches on your waistline - freaking HOURGLASS!!

That is awesome. Your style is really cute btw. :happy: I never know how to compliment another girl without sounding pervy, but I mean it in a non-pervy way.

TheJustPull

Great job and dedication!

miss_september

AWESOME JOB! Thanks for posting this too....I didn't want to take before pictures but I did day 4 of 30DS yesterday and I *think* I am starting to see non-scae results too. You look awesome!! Keep up the good work =-).

KemaVA

Wow! You really changed your shape... *whistles*

leanimalxo

you look so amazing and i am so proud of you for sticking to it!!!!!!!

AmyLRed

wow! fantastic!

ataylo30

look at that waist!!! great job!

_AshLynn

Awesome job! Way to go!

aj_gettingfit

WOW!! You look amazing!

I have the dvd at home but haven't tried it yet. What kind of weights or equipment do I need? I have 3 and 5 lb weights at home but I have to find them. Do you need anything else?

FTIM2015

That's fantastic! You can see a real difference

laur425

Awesome job!! Congrats on sticking to it! Can't wait to try it!!

gwennypink

so proud of you! cant say it enough!! you look awesome, such a big difference!

CMmrsfloyd

WOW!! You look amazing!

I have the dvd at home but haven't tried it yet. What kind of weights or equipment do I need? I have 3 and 5 lb weights at home but I have to find them. Do you need anything else?

All you need is the weights and if you're working out on a hard floor you might want a mat. Other than that, you're good to go.

sacal96

Wow you look great! I just started Tuesday and I hope I can have results like yours! Awesome job!

aj_gettingfit

WOW!! You look amazing!

I have the dvd at home but haven't tried it yet. What kind of weights or equipment do I need? I have 3 and 5 lb weights at home but I have to find them. Do you need anything else?

All you need is the weights and if you're working out on a hard floor you might want a mat. Other than that, you're good to go.

Thanks! I'll go home and find my weights.

CrazyDaisysMommy

fantastic! I am on day 4 of level 3 and DRAGGING. You've inspired me to keep going!

MrsTWard

WOW!! I love it when people post pics. I started the 30DS today & I will be posting pic at the end. (where I like it or not) You look fabulous! Keep up the good work!!! I just showed my coworker this pic to give her some motivation & she's not on MFP.

kori333

Thanks for sharing! I'm a little over halfway through and hope I can see results as good as yours!

AbiNichole

Congrats! Great job! :flowerforyou:

christina0089

WOAH! Thats awesome!! And I HAVE been avoiding it because I think I am to big.. I just do Zumba and swim and hit the gym from time to time right now but I am seriously considering 30DS now thanks! :flowerforyou:

leighanne1941

Awesome job! I love seeing results of people with bodies similar to mine. I started day 1 today with before pics and measurements. Can't wait to post my own results.