30 Day, 30 Minutes Challenge!!!

janeite1990

I'm in! I've been doing this with 20 minute minimum, but I'm happy to increase to 30. Rest days just get me off track anyway!

divadoll41

cool; I'm in!

babytis

I'm still doing great, making this challenge and doing it with all of you had made the world of difference for me... Thank you:)

paruls86

M in...
10/3- 30 day shred
11/3 30 day shred

toadiejones

Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
Mar 5-Day 2 - 45 min walk
Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
Mar 8-Day 5 - 30 min elliptical
Mar 9-Day 6 - 45 min treadmill walk
Mar10-Day 7 - 70 min bike
Mar11-Day 8 - 45 mine run/walk intervals

Once again, this was the only thing that got me moving yesterday. I forced myself to go to the gym at 10pm! Thanks so much for this challenge! I am NOT going to allow myself to skip a day!

On a side note, are people posting somewhere else? I feel like I am hogging the thread!

sarahkraus1982

Here's my report so far...

March 2nd - 30 Minutes of Zumba/Dance Central for XBox
March 3rd - 40 Minutes walking the dog, 45 minutes Dance Central for XBox
March 4th - 60 minutes walking the dog, 60 minutes of Zumba
March 5th - 60 minutes of Zumba
March 6th - 60 minutes walking the dog
March 7th - 50 minutes of Zumba
March 8th - 60 minutes walking the dog, 25 minutes of Zumba
March 9th - 65 minutes walking the dog
March 10th - 15 minutes walking, 30 minutes bowling
March 11th - 30 minutes walking the dog
March 12th - 25 minutes of Zumba, 20 minutes 30 day shred level one, 40 minutes walking the dog.

camillian48

march 10-sat
30 min. zumba
60 mins. masala bhangra

march 11,sun - very sick- very medicated]
march 12-elliptical - 30 mins.

deweyz

3/9 Swimming
3/10 Ran for a total of 42 min
3/11 1 hour of rock climbing (killer) and a little abs
3/12 1.25 mil run and then "Boxing Bootcamp" for an hour.

skadoosh33

So far in March I have worked out for almost 12hrs (710mins)

3/1=Ran 6:50 mile (PR)
3/2=Ran 2miles Horrible shin splints
3/3=30mins stairmaster & 30mins weights
3/4=15mins bike, 20mins stairmaster, 20 mins bike, 15mins treadmill, 50mins weights
3/5=30mins bike, 20mins treadmill, 20mins eliptical, 30mins weights
3/6=30mins treadmill & 30mins weights
3/7=30mins bike & 60mins treadmill
3/8=off
3/9=15mins bike, 30mins eliptical, 35mins weights
3/10=30mins treadmill, 45mins weights
3/11=30mins bike & 35mins weights
3/12=30mins stairmaster & 30mins weights

iceandfire212

Aside from a really bad weekend after taking on this challenge, I have been doing relatively well:

March 2: Circuit training 61mins; Walking, slow pace 100 mins
March 3: Circuit training 61 mins
March 4: Dancing, aerobic, modern, Indian: 45 mins
March 5: bellydancing: 45 mins
March 6: Dancing, modern: 30 mins; bellydancing 45 mins
March 7: Bellydancing: 45 mins
March 8: Moviing furniture, vigorous 30-45 mins.
March 9: oooooops... joined this group to do better in the future!

March 10: failed
March 11: Bellydancing, 40 mins; intense abs, 10-12 mins
March 12: Bellydancing, 40 mins; intense abs, 10-12 mins

Time4NUME

3/11. Cleaning 30 and walk for 30
3/12. DVD wkout 20 mins cleaning 10 washing dog 15mins

babytis

So far so good, this challenge and this site has kept me on task like nothing before.

March 10th, ................... 50 min on recumbent bike and a 50 min walk
March 11th, .................... 40 min walk
March 12th ....................... 60 min walk

Today is day 12 for me and I'm thinking today I might go for a little spin around town on the bike:)

justfungrandma

Ok, just found this....so better late than never! I have worked out most days this month so far, but now I am going to be accountable to all of YOU!

March 12 60 min Kempo P90X

toadiejones

Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
Mar 5-Day 2 - 45 min walk
Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
Mar 8-Day 5 - 30 min elliptical
Mar 9-Day 6 - 45 min treadmill walk
Mar10-Day 7 - 70 min bike
Mar11-Day 8 - 45 mine run/walk intervals
Mar12-Day 9 - 30 min (25 min walk, 5 min abs) Struggled this day!
Mar13-Day10 - 60 min run/walk intervals

babytis

Ok, just found this....so better late than never! I have worked out most days this month so far, but now I am going to be accountable to all of YOU!

March 12 60 min Kempo P90X

Welcome to the group!

babytis

I went outside and had an amazing 1st ride of the season. I went 40.1 miles in 2:41 average speed of 15 mph. I feel so alive!!!

Time4NUME

3/13 67minutes treadmill and weight training
3/14 20mins dvd and 10 mins cleaning

Okay, so counting down we have 17 more days.... Sweet!!!

toadiejones

Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
Mar 5-Day 2 - 45 min walk
Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
Mar 8-Day 5 - 30 min elliptical
Mar 9-Day 6 - 45 min treadmill walk
Mar10-Day 7 - 70 min bike
Mar11-Day 8 - 45 mine run/walk intervals
Mar12-Day 9 - 30 min (25 min walk, 5 min abs)
Mar13-Day10 - 60 min run/walk intervals
Mar14-Day11 - 60 min (40 min bike, 20 min walk)

deweyz

3/12 1.25 mil run and then "Boxing Bootcamp" for an hour.
3/13 Ultimate Firsbee & Shooting hoops for ~2 1/2 hours. I love my coworkers~
3/14 Mowing the law (old push mower like your grandpa had), raking too. Good workout actually - who says you need to go to the gym to exercise?

deweyz

I went outside and had an amazing 1st ride of the season. I went 40.1 miles in 2:41 average speed of 15 mph. I feel so alive!!!

Awesome! *Jealous* I need to take my roadbike out. I did do a mountain bike before all the rain though

justfungrandma

3/12 p90x kempo 60min

3/13 elliptical 45 min
ab ripper 15 mins
moderate walking 30 min

3/14 p90x chest and back 54 min

3/15 p90x yoga 30 min
ab ripper with weights 15 min

Time4NUME

3/15 30 min Stairmaster, 20 min walking/jogging 30 min weight training

jennieemily

3/10 - 65 min walk
3/11 - 65 min walk/play at the playground; 35 min walk
3/12 - 70 min walk
3/13 - 35 min walk; 30 min treadmill, 3.5mph; 45 min strength training
3/14 - 35 min walk; 35 min treadmill (25 min @ 10% incline)
3/15 - 70 min walk

toadiejones

Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
Mar 5-Day 2 - 45 min walk
Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
Mar 8-Day 5 - 30 min elliptical
Mar 9-Day 6 - 45 min treadmill walk
Mar10-Day 7 - 70 min bike
Mar11-Day 8 - 45 mine run/walk intervals
Mar12-Day 9 - 30 min (25 min walk, 5 min abs)
Mar13-Day10 - 60 min run/walk intervals
Mar14-Day11 - 60 min (40 min bike, 20 min walk)
Mar15-Day12 - 45 min walk

babytis

3/2 50 min recumbent bike
3/3 " same "
3/4 " same"
3/5 "same "
3/6 30 min bike ride outside on my Hybrid
3/7 50 min recumbent bike, 60 min mall walking
3/8 50 min recumbent
3/9 "same"
3/10 "same" and 50 min walk
3/11 40 min walking
3/12 60 min walking
3/13 161 min cycing 15 MPH :bigsmile:
3/14 30 min recumbent bike
3/15 204 min cycing 15 MPH :bigsmile:
3/16 30 min walking

HoosierMomma1

Just found the so I'm in too!

3/15 did 30 min elliptical and 20 min walk
3/16 30 min walk at lunch with my Zombies! Run! App

I'll go back to my log and post previous days tomorrow

Time4NUME

3/16 60 min walking

toadiejones

Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
Mar 5-Day 2 - 45 min walk
Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
Mar 8-Day 5 - 30 min elliptical
Mar 9-Day 6 - 45 min treadmill walk
Mar10-Day 7 - 70 min bike
Mar11-Day 8 - 45 mine run/walk intervals
Mar12-Day 9 - 30 min (25 min walk, 5 min abs)
Mar13-Day10 - 60 min run/walk intervals
Mar14-Day11 - 60 min (40 min bike, 20 min walk)
Mar15-Day12 - 45 min walk
Mar16-Day13 - 52 min run/walk intervals

toadiejones

Mar 4-Day 1 - 60 mins (10min swim, 30 min bike, 20 min run)
Mar 5-Day 2 - 45 min walk
Mar 6-Day 3 - 77 min (45 min uphill treadmill walk, 32 min school walk)
Mar 7-Day 4 - 73 min (53 min bike, 20 min school walk)
Mar 8-Day 5 - 30 min elliptical
Mar 9-Day 6 - 45 min treadmill walk
Mar10-Day 7 - 70 min bike
Mar11-Day 8 - 45 mine run/walk intervals
Mar12-Day 9 - 30 min (25 min walk, 5 min abs)
Mar13-Day10 - 60 min run/walk intervals
Mar14-Day11 - 60 min (40 min bike, 20 min walk)
Mar15-Day12 - 45 min walk
Mar16-Day13 - 52 min run/walk intervals
Mar17-Day14 - 90 min skating

camillian48

I got so sick last week--I was completely drained!!
I didn't do anything but struggle through work and go home to baby myself!!!
I'm back! It felt good to workout again!!!
march 17- sat- -
60 mins. zumba and
masala Bhangra-60 mins. at the y