Weight gain history
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I gained about 10 lbs in less than 2 weeks after running a half marathon that I was NOT prepared for. I think I destroyed a lot of muscle on that run and I over ate several days after- causing the gain. It took me about 6 weeks to loose that weight!
Also- always store a scale laying flat and with nothing on it. Putting it on its side or putting stuff on it (my cleaning lady always puts the garbage can on it!) will throw off the calibration.0 -
Thanks for the help. I think I found a little corner in my bedroom. I have instructed my cleaning lady re: scale issues. I will move it after my weigh in tomorrow. Just hope it doesn't kick me up 10 lbs. Geez, I think I might have stolen this thread! Sorry to the OPer.0
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