Any Jillian Michaels 30 Day Shred users?

Astrowife68

Do you all record your calories for 30 Day Shred here on My Fitness Pal?

If so, how do you categorize it?

My husband and I have been doing it, but I don't know how I should record my calories.

Thanks in advance!!!

Yes I was told to list it as circuit training, and I list it for 27 minutes. I have a Heart Rate Monitor and 27 minutes put the exact total of calories I burned in for me.


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LiviLou2011

today is day three for me!!

mccarol1956

I am old, fat, and very out of shape. I tried it this afternoon after being up for 36 hours. I was a total failure. Will try again though when I have slept. I do think it will help me allot.

ericalynn104

I haven't been able to make it all the way through before (knee problems and shoulder problems) but when I have done the workouts, I have seen results, even in just a short time

InkedInnocence

I attempted it a while back, but didn't stick to it. I am bout to give it another go soon. Everyone I know loves it & I love Jillian so... this time I'm ready. Good luck to everybody!! :-)

vguynes

GREAT workout! I completed 30 Day Shred about a week ago with great results! I lost 6 pounds and 8 inches (2 from chest, 3 from waist, and 3 from hips). I went from a tight size 12 to a comfortable size 10. I'm now doing Jillian Michael's Ripped in 30. I hope to see similiar results at the end of this month!

Astrowife68

I am just finishing 30DS. I am sure I did not push myself and I should. I have bad knees so I didn't go as deep into the squats and lunges. Also my shins would hurt when I tried to do jumpin' jacks in the beginning. But by the end of the 30 days, I found that I could complete the jumpin' jacks (atleast a couple full sets) I would also remind you that if you find some of the exercises difficult to do in the beginning, so something else (ie. jogging in place) instead, just keep moving. Then you can go back and try the original exercise when you feel more confident. I usually try the original when they start and do the best I can, switch IF I need to. But one day you will be suprised and complete the task, and think to yourself... I just did that.

(Also I had lost 6 inches total in my bust, waist and hips. And my jeans are so much more comfortable :-} )

Good luck in your journey.


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MissJay75

I have been moving up the levels and advanced moves pretty slowly, not wanting to overdo it an injure myself (I have to be especially careful of my knees). I finally moved up to level 3 this week. Some of the moves seem really easy to me, but there is at least 1 move in each round that is just a killer. Those lunge jump things are TOUGH! And I will conquer them Natalie style!

I plan to keep doing it 3-4 days a week, and doing alternate workouts the other 2-3 days for for quite a while. I hate the workout, but am loving the results. I am starting to see abs under that belly fat - without sucking it in!

KassieLouise88

I need to know this to.

rbrannock

Just started on Monday and I LOVE it.....today will be day 3 for me, and although my muscles are so sore, I'm still going to do it...not stopping. I plan to rest on Saturday and Sunday.....so my 10 days on level 1 should be up next Friday...then we'll start Level 2. Anxious to see results....I hope I have as good of ones as some others have.