For those that care for breakfast type foods in the morning

Super_mom

what do you eat to get your calories in?

BIGJIMMYU

Turkey bacon and 2 eggs. I skip the toast!

Alphawolf02

I love having a nice bowl of cereal with skim milk. My current favorite is Special K Oats and Honey. Sometimes, though, I will have a bagel thin with a little reduced fat cream cheese. I have to eat breakfast in the morning, no matter what, so I try and keep different cereals on hand so I don't get bored. I have heard that eggs are a great breakfast. They fill you up so you don't feel like snacking later.

SomeMorr

Eggbeaters, spinach, turkey sausage on whole grain bread. Or Greek yogurt, frozen fruit and almond milk smoothie.

runnercheryl

60g of cereal, with skimmed milk.

plushkitten

I have coffee with milk
1 oz of almonds
1 hard boiled egg or Morning star sausage patty.
And 1 citrus fruit- either a tangerine of half of a blood orange.

hiker282

I care for breakfast foods all day long. Breakfast for dinner is one of my favorites!

chevy88grl

Cream of Wheat made with skim milk (I hate the way it tastes made with water!).

MichelleB69

Eggs, eggs, eggs in some variation. Because I'm lazy and prone to habit, I usually scramble 2 and eat a piece of bacon or have 12 almonds. Then I have a mid-morning greek yogurt snack around 10. HTH

hbrittingham

I make a fruit smoothie with yogurt in it and have two hard boiled eggs.

janeite1990

microwave scrambled egg
or
that oatmeal blueberry microwave muffin thing that was on the boards a few days ago
or
whole wheat roll with nutella
or
rice pudding made with brown rice

AZKristi

Two eggs and a slice of whole wheat toast

capnwo85

80g of oats, 2 slices of ezekiel cinn raisin bread, 6 egg whites, 4 tb PB, strawberries, salsa, spinach, and cilantro! Thats breakfast!

Skinny_Beans

I see a few people eating lots of processed grains with skim milk(sugar milk) on here, you guys ever think to switching to whole grains and almond milk?

meggonkgonk

Protein and/or fiber are my goals for breakfast so eggs or something with PB - oatmeal or toast.

spinqueen72

I eat oatmeal EVERY morning! I sometimes have toast...or english muffin (100% whole wheat) with a little Adam's natural creamy peanut butter.
I love Chobani Greek Yogurt...apple cinnamon is my favorite...I mix it in with my oatmeal.
I almost always have turkey bacon.
Not a fan of eggs..but I do 3 egg whites..scrambled..and add parsley, curry & Frank's Original Red Hot Sauce

runnercheryl

I see a few people eating lots of processed grains with skim milk(sugar milk) on here, you guys ever think to switching to whole grains and almond milk?

Whole grains aren't that nice.

And almond milk doesn't sound nice, though I did consider trying it once only to realise it's not available here.

brighteyesxluv

its dif every morning. but dude....breakfast is my favorite meal and i eat my most calories in the morning...i have to have dinner realllyy early the night before, almost everyday during the week..so i wake up like a bear. and it changes every morning. today its chocolate and pb oatmeal. 1 cup. i have a recipe for it
Sometimes it'll be two poached eggs and two pieces of toast and 2 turkey bacon.
or ill have yogurt with some cereal..
it changes a lot. most grown men would look at my breakfast and be like...ho-lee poop.
but, its whatever works for you so hey, this works for me.
I love breakfast. Oatmeal is probably the most filling. or eggs n turkey bacon.

SmartAlec03211988

Kashi Go Lean cereal w/ almond milk, and Chobani non-fat yogurt.

thirtyandthriving

Currently

egg wrap with egg whites, mission blue corn and flaxseed tortilla, and laughing cow cheese

or

Better oats instant oatmeal in any flavor but dark chocolate (:sick: ) and a spoon full of vanilla greek yogurt and the remaining yogurt

Lily_1

I love breakfast dinners also. Hotcakes & Sausage. YUM!

kleighsamboer

I usually juice in the morning or i have 1 apple. 2 stalks of celery topped with 2 tablespoons of almond butter and 1 tablespoon of agave

Skinny_Beans

I see a few people eating lots of processed grains with skim milk(sugar milk) on here, you guys ever think to switching to whole grains and almond milk?

Whole grains aren't that nice.

And almond milk doesn't sound nice, though I did consider trying it once only to realise it's not available here.

I guess, if you give up on trying new foods like that. Both whole grains and almond milk are delicious to me.

AmeChops

Normally 2 eggs (scrambled, fried, boiled, poached) with some veg like mushrooms, tomato, spinach and occasionally some fakeon (fake bacon)

AirCircleI

instant porridge with soy milk, some homemade granola and fruit mixed in (pommagranate, blueberries, banana, pear, whatever I have).

Or homemade granola, homemade yoghurt, with a bit of fruit and fiber cereal, and fruit all mixed together.

Or if it is the weekend, I will have something with eggs - scrambled or an omlette, mushrooms and maybe even some bacon on brown toast.

hungryPHATbunny

Slice of rye toast with I can't believe it's not butter, boiled egg and mug of te?..sets me up for the day...love breakfast and often have cereal for dinner with skimmed milk ( my recent favorite is Nestlé Fitness...yum)

thirtyandthriving

I see a few people eating lots of processed grains with skim milk(sugar milk) on here, you guys ever think to switching to whole grains and almond milk?

Whole grains aren't that nice.

And almond milk doesn't sound nice, though I did consider trying it once only to realise it's not available here.

I guess, if you give up on trying new foods like that. Both whole grains and almond milk are delicious to me.

"not available" isn't good enough. Why didn't you just have it drop shipped to your house?? Geesh :drinker:

TheDevastator

I like ezekiel gluten free multiseed english muffins with organic butter or coconut oil and eggs. I also like having a plate of vegetables like celery, carrots, peppers, tomatoes, broccoli, etc. to snack on.

duckiewhomp

Mmm... whole grains... every morning I have 1/3 cup cooked mixed whole grains (usually some combo of kamut, sorghum, millet, cracket wheat, wheat berries, and flax seeds), with 1/4 cup homemade granola and 1/2 cup vanilla soy milk. Heat it up for 2 minutes in the microwave and it's the best morning porridge ever! Tons of fiber and protein in those whole grains and it keeps me going for a good 4 hours.

IndyInk

Just to make the weight loss thing fun, I get up every morning and actually fix breakfast.

I have a recipe for lightened-up huevos rancheros and it's become a personal favorite. I also like fruit with cottage cheese and deviled eggs made with Greek yogurt, or pumpkin pie oatmeal.

I miss biscuits.

PaleoPath4Lyfe

Bacon and omelette (eggs, small bit of raw cheese, onion, peppers, ham, tomato and spinach) and topped with salsa.