375 pounds gone and never coming back!!!
Replies
-
Wow, you are awesome!!!0
-
What an outstanding job! Hats off to your committment and hard work. Truly inspirational.0
-
AMAZING is not even a strong enough word. Wow... awesome accomplishment.0
-
You look amazing! Roll Tide0
-
Amazing job! Thanks for inspiring me to keep going!0
-
You are the definition of motivation.0
-
Absolutely amazing! What an inspirational journey! Thank you for sharing!0
-
Fantastic!!! You look amazing0
-
AWESOME!!!! You look amazing!0
-
Congrats. That's amazing. And.....ROLL TIDE!!!!0
-
Holy Cow! Congratulations and wow! 375???? That's unheard of. Incredible.0
-
Amazing! Thanks for sharing your story. Congratulations!0
-
Completely Amazing! You are a true inspiration!0
-
That is absolutely amazing!! :bigsmile:0
-
wow, absolutely amazing!0
-
8 1/2 years ago I woke up knowing that I had to do a change quick. I couldn't breathe well, hurt to walk, couldn't sleep, started having thyroid issues, and much more. I was blind at being so heavy. Weighing in at 517 pounds I knew I had to do something and do it quickly or I was going to die. Heading towards my 9 year mark I have managed to lose 375 pounds. I no longer have those health issues that I mentioned. I have had 2 healthy pregnancies during this weight loss challenge. The program that has worked for me has been low carb/high protein. I do have cheats here and there but I know what causes set backs for myself and I do not want them again. Its no longer a challenge to eat healthy and exercise. Following the Atkins diet has changed my life!0
-
WOW ,YOU HELP ME KNOW I CAN DO THIS TOO AND I WILL BECAUSE I AM TIRED!0
-
Wow u look amazing very well done0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!