Shower Before or After?

_Ben

Its actually hard for me to workout after I showered, because I just think to my self, I just got cleaned, now Im getting all sweaty?

La_Amazona

AFTER all the way! I have gotten up on a Saturday morning with last nights make up on and just remove it, put my hair up in a pony tail and go for my run.. why would I shower before AND after?

burg1801

I always shower before. I have a phobia about going into the gym smelling ripe.

hbrittingham

I shower when I get up and after gyming. If this means I shower twice within a few hours, so be it.

This is me. The only time I didn't shower first was this past Sunday because I got up and walked the dogs for a couple of miles and then came home, changed and went to the gym. I felt so stinky afterwards that I knew I would never do that one again. Normally I shower in the morning and then workout at the gym after work, then come home and shower again.

marie_2454

I don't see the point in taking a shower before!

Ditto! What's the point of showering before you're going to get all nasty sweaty from working out?

slay0r

I've done all of them. I prefer after obviously..but the people saying you're more motivated if you do it before are also correct in my eyes. I definitely notice if I take a hot shower before cycling to work that I'm much, much faster and more awake and ready to go for it. Don't know if this would be the case in the afternoon but I've got up at 11am, felt like crap and not wanted to run..showered and been out within 10 mins because I felt so much better, guess it just depends on the situation.

I also have both if I have to shave as well haha!

Samanthasteinagle26

I shower before & after just because I'm in zombie mode before a shower. After the shower I'm wide awake.

RH_Brazell

I always shower after

slay0r

I shower before & after just because I'm in zombie mode before a shower. After the shower I'm wide awake.

Sums up what I was trying to say! Even if it's midday.. I just don't wake up properly til I'm showered.

Cal28

If I'm working out in the morning I'll wait until afterwards, but if it's a later workout I'll shower in the morning as usual and again later, even if it's only a couple of hours later at lunch time.

^ This x

aiwich

there is an or???? so if you shower before you dont after??!!!
i dont mind if someone wants to shower before, thats fine. but not to shower after :noway:

slay0r

I don't think I could go home without having a shower after, it's just such an unpleasant feeling..

catic

uh...what's the point in that?