EVERYTIME I eat a potato...I lost 1 whole pound!!!!!!

NewLIFEstyle4ME

Also, important to note...

I don't eat anything on the potato...no butter/vegan spread--nothing, just the potato skin and all.

And thank you EVERYONE for your replies. Positive and negative ones, it's all good to me--I REALLY love the postive comments and the negative ones keep me/my mind young and sharp:laugh: so I find "something" good in them ALL !

NewLIFEstyle4ME

It's from the high level of potassium in a potato which triggers water weight release. It's a trick I've been losing for a while to drop water weight from excess sodium intake.

Wow, that's excellent to know! Thanks for posting!

AddA2UDE

Are you high?

LOL! That is EXACTLY the same thought that came to my mind. Step away from the bong..........

mes1119

So, you must have eaten at least 19 potatoes so far.

lol this made me giggle *like* haha

you guys make me giggle. I'm trying my best to not laugh out loud in class.

Phrak

Screw dieting for months, just eat however much weight you need to lose in potatoes.

I eat about 6lbs of potatoes after workouts.So i had 5 workouts this week, i should lose 30lbs on my sunday weigh-in right?

sizzle92

Great. Now I wish I was high. The potato I can do without....just not a fan.

brenbbb

Wow, that is so awesome, congrats!

Ambrogio1

lol