Jillian's New Kickboxing Video

mollyjackson82

Comes out today!!! Mine will be in the mailbox when I get home Anyone bought and tried it already???

mollyjackson82

did the first workout this morning. it says 20 minutes and i thought that would be just the workout, not including warm up and cool down like her other ones. well it was 20 minutes for the whole thing! there was a very short warm up then 4 circuits and a short cooldown. the case says it is 3 workouts, 1st for upper body, 2nd for lower, and 3rd for abs. i did the 1st one today and although there were a couple moves that concentrated on upper, I would say it was a total body workout. it sure kicked my butt!!! I gave it a couple more minutes cooldown becuase my HR was still in the 120's. so after 22 minutes, my HRM said I burned 292 calories!!! Not bad for a 20 minute from start to finish workout! I will be doing the second workout tomorrow. I love it so far!!!!!

mollyjackson82

Did workout 2 this morning and it was also 20 minutes from start to finish including warm up and cool down but seemed more intense. I gave myself again 2 extra minutes for a cool down. HRM said I burned 319 calories for the 22 minutes!!! Awesome workout!

Smuterella

This sounds good, is it all kickboxing moves or are there press ups and other things?

Queen_M

This sounds awesome! I'll need to look into it.

SandyQ229

i have been looking at this and wondering. thanks for the great reveiw!!!!!!!!

Queen_M

boo , it's currently unavailable in the uk and I can't find a download. Stinkin' UK.

Charloo1990

Wow, this sounds really good. I might just get it. Is there any specific equipement i need for it? And is it like 30DS where u do it every day for a certain amount of days?

tonilizzy88

boo , it's currently unavailable in the uk and I can't find a download. Stinkin' UK.

i just tried to find it aswell anyone jnow when its out our end~??

Cindym82

bump

cmeade20

Glad to hear. I was terribly disappointed with Shed and Shred

Charloo1990

boo , it's currently unavailable in the uk and I can't find a download. Stinkin' UK.

i just tried to find it aswell anyone jnow when its out our end~??

Noooo, thats not fair. I really want it

Charloo1990

Glad to hear. I was terribly disappointed with Shed and Shred

Gotta say, im pretty disappointed with 30day shred. Im on day 30 tomorrow and i havnt lost a sausage :frown: even though i have done really well diet wise. I can see im more toned but not by much Quite gutted after all the hard work. Im hoping the no weight loss thing is muscle gain cause people have commented on me looking like i've lost weight and my work trousers are now hanging off me.

Cindym82

Glad to hear. I was terribly disappointed with Shed and Shred

Gotta say, im pretty disappointed with 30day shred. Im on day 30 tomorrow and i havnt lost a sausage :frown: even though i have done really well diet wise. I can see im more toned but not by much Quite gutted after all the hard work. Im hoping the no weight loss thing is muscle gain cause people have commented on me looking like i've lost weight and my work trousers are now hanging off me.

I'm pretty disappointed in 30DS as well, I haven't lost a single pound but a few inches, but nothing really to brag about and after all the hard work I thought it would be more. Also, my knees are killing me

Charloo1990

Glad to hear. I was terribly disappointed with Shed and Shred

Gotta say, im pretty disappointed with 30day shred. Im on day 30 tomorrow and i havnt lost a sausage :frown: even though i have done really well diet wise. I can see im more toned but not by much Quite gutted after all the hard work. Im hoping the no weight loss thing is muscle gain cause people have commented on me looking like i've lost weight and my work trousers are now hanging off me.

I'm pretty disappointed in 30DS as well, I haven't lost a single pound but a few inches, but nothing really to brag about and after all the hard work I thought it would be more. Also, my knees are killing me

Not just me then :frown: Infact, i gained quarter of a pound. I know thats nothing but i deserved a big loss tbh and im sure its same with you. I wish i'd have measured myself too, least i might have seen a difference then :ohwell:

kim_mc

I'm planning to buy this one- thanks for letting us know how it was! I think it's great that it's only 20 mintues! Perfect when you have to squeeze in a quick workout during a busy day!

stephl21uk

boo , it's currently unavailable in the uk and I can't find a download. Stinkin' UK.

i just tried to find it aswell anyone jnow when its out our end~??

i wanted her banish fat, boost metabalism but could find a uk one of that either....have you checked youtube for a vid?

stephl21uk

Glad to hear. I was terribly disappointed with Shed and Shred

Gotta say, im pretty disappointed with 30day shred. Im on day 30 tomorrow and i havnt lost a sausage :frown: even though i have done really well diet wise. I can see im more toned but not by much Quite gutted after all the hard work. Im hoping the no weight loss thing is muscle gain cause people have commented on me looking like i've lost weight and my work trousers are now hanging off me.

I'm pretty disappointed in 30DS as well, I haven't lost a single pound but a few inches, but nothing really to brag about and after all the hard work I thought it would be more. Also, my knees are killing me

Not just me then :frown: Infact, i gained quarter of a pound. I know thats nothing but i deserved a big loss tbh and im sure its same with you. I wish i'd have measured myself too, least i might have seen a difference then :ohwell:

im loosing 2lb a week and about an inch from my waist on 30DS and im def looking more toned, only on day 14 today tho x

wwww1199

So is it a 3 step program like 30 DS? I like 30DS...I haven't lost much weight wise but I've lost several inches.

Charloo1990

Glad to hear. I was terribly disappointed with Shed and Shred

Gotta say, im pretty disappointed with 30day shred. Im on day 30 tomorrow and i havnt lost a sausage :frown: even though i have done really well diet wise. I can see im more toned but not by much Quite gutted after all the hard work. Im hoping the no weight loss thing is muscle gain cause people have commented on me looking like i've lost weight and my work trousers are now hanging off me.

I'm pretty disappointed in 30DS as well, I haven't lost a single pound but a few inches, but nothing really to brag about and after all the hard work I thought it would be more. Also, my knees are killing me

Not just me then :frown: Infact, i gained quarter of a pound. I know thats nothing but i deserved a big loss tbh and im sure its same with you. I wish i'd have measured myself too, least i might have seen a difference then :ohwell:

im loosing 2lb a week and about an inch from my waist on 30DS and im def looking more toned, only on day 14 today tho x

Lol, ur really lucky cause i did lose 2lbs one week but then 2 weeks later gained it back even thougj i havnt cheated what so ever :noway: . I nearly gave up 20days in cause i felt so annoyed and dis heartened but i just told myself its how i look and feel, not what the scales say lol.

Cindym82

Glad to hear. I was terribly disappointed with Shed and Shred

Gotta say, im pretty disappointed with 30day shred. Im on day 30 tomorrow and i havnt lost a sausage :frown: even though i have done really well diet wise. I can see im more toned but not by much Quite gutted after all the hard work. Im hoping the no weight loss thing is muscle gain cause people have commented on me looking like i've lost weight and my work trousers are now hanging off me.

I'm pretty disappointed in 30DS as well, I haven't lost a single pound but a few inches, but nothing really to brag about and after all the hard work I thought it would be more. Also, my knees are killing me

Not just me then :frown: Infact, i gained quarter of a pound. I know thats nothing but i deserved a big loss tbh and im sure its same with you. I wish i'd have measured myself too, least i might have seen a difference then :ohwell:

im loosing 2lb a week and about an inch from my waist on 30DS and im def looking more toned, only on day 14 today tho x

Lol, ur really lucky cause i did lose 2lbs one week but then 2 weeks later gained it back even thougj i havnt cheated what so ever :noway: . I nearly gave up 20days in cause i felt so annoyed and dis heartened but i just told myself its how i look and feel, not what the scales say lol.

I'm on day 20 and wanna throw in the towel also.....not sure if the last 10days will actually do anything

MsMuniz

from what I've noticed, people tend to lose mostly inches when doing the 30DS...not too much weight.

Reckabek

Did this video yesterday! Man am i sore today. I never got sore with 30ds...i guess its the kicking and punching! Idk....but i didnt feel it was as intense cause u can adjust it very easily to ur own liking. U can work hard or easier on this one. I worked easy and still was sore.... I only burned like 200 via my hrm but i enjoyed how fast it went by! Love 20 min workouts! Love the new layout she did on this one to compared to others! Quick!

Reckabek

from what I've noticed, people tend to lose mostly inches when doing the 30DS...not too much weight.

Indeed! Never lost weight but lost a jean size! Im not complaining, i gained so much strength and stanima!

Reckabek

So is it a 3 step program like 30 DS? I like 30DS...I haven't lost much weight wise but I've lost several inches.

Im not sure. I didnt hear her say that or read it, but it is 3 different workouts and she specifys that each one focuses on something different, so u may wanna do them all at the same time, or switch during the week or do one for 10 days then the other then the third...i guess its up to u! I probably will do it like i do the restof hers....do it till i get bored then go to the next level!

Stacyanne324

Hi ladies!

I got my JM Kickboxing DVD in the mail yesterday too and tried out level 1. I really liked it and thought that it was a fun, fast, workout. My only problem is that I don't have much experience with Kickboxing and defintely need to work on my form. It moves really fast and a lot of it I don't know I was doing properly. That would be easily fixed by watching the tutorial had I not been too impatient. It definitely kept my HR up though...I burned 193 calories with only the 20 minutes and that is about what I burn with the whole 30 DS level that is longer.

I think I'm going to do level 2 today. It doesn't seem like it's intended to be a program you work though like 30DS where you do a level for awhile and move up. I'm keeping this one in my wheel house for mornings or days when I want to do something but don't have much more than 20 minutes.

As for the complaints about 30DS ... I'll agree it's not my favorite of hers. I was doing it recently and got through 10 days on level 1 and about 6 on level two when we had a series of illnesses hit the house and I had to take a break. I'm not going to pick it back up. I would rather rotate her videos and most days do the longer ones. No More Trouble Zones is my absolute favorite so I always work that one in a few times a week. It's really building and toning my muscles. But, for what it's worth I've always heard people lose more inches than weight with 30DS. I lost both but I think the weight was more my diet than the exercise. I've also done RI30 twice through and like that one much more than 30DS.

Molly182

I got mine, tried it... wayyyy too easy

Stacyanne324

I got mine, tried it... wayyyy too easy

Really? I didn't find it too easy at all. But, I'm not used to Kickboxing so maybe that's it. I did find it way too short to be my only exercise most days so I did No More Trouble Zones after I finished.

kim_mc

For those not liking the results from 30DS-

If people can see the inches lost on your body and are commenting, that's great! You may not have dropped weight on the scale but nobody but you sees the number on the scale. Inches lost are great and so are your clothes feeling loose!

Keep up the good work and don't give up!!!

Reckabek

I got mine, tried it... wayyyy too easy

Really? I didn't find it too easy at all. But, I'm not used to Kickboxing so maybe that's it. I did find it way too short to be my only exercise most days so I did No More Trouble Zones after I finished.

Ya me to, so i did my c25k! I felt it was easier then the others i have done. But i didnt really know what i was doing so didnt push as hard as i could have..like the front two girls on the video...and i only had 3 lbs weights unlike the 8 lbs she suggested! And it was hard to pivot on carpet...so not to much lower body moving....i had shoes on tho. Maybe i womt wear shoes when i do it next. But man am i way way sore. Way more then anyother of her workouts!

Stacyanne324

Just did the 2nd Kickboxing workout. More intense than the first for sure. You don't use any weights since it's lower body. Lots of kicks and she keeps you moving. I am literally dripping sweat which never happens especially from such a short workout. HRM says 221 calories burned in the 20 minutes. Love that!!! Ok...off to hit the showers. I'll be doing No More Trouble Zones this afternoon but this was a nice morning pick me up!