Dr Oz's 100 WL Tips

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13

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  • tequila09
    tequila09 Posts: 764 Member
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    lolling on my lollerskates going to the lollercoaster

    LOLLL!!!!!

    though some of those tips do seem helpful i like the simplified post someone else posted
  • jlady19
    jlady19 Posts: 5 Member
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    CoryIda's 3 weight loss tips:
    1) Eat nutritious, well-balanced meals and snacks in sensible portions
    2) Drink water
    3) Move your body

    ^^^shorter list, but covers pretty much everything you need to know^^^

    I agree, but the bad thing is he gets paid millions.
  • psuLemon
    psuLemon Posts: 38,395 MFP Moderator
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    Dr Oz = Crap


    But I love this thread!
  • tequila09
    tequila09 Posts: 764 Member
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    pocket pixi i love your image!!!!
  • CoryIda
    CoryIda Posts: 7,887 Member
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    CoryIda's 3 weight loss tips:
    1) Eat nutritious, well-balanced meals and snacks in sensible portions
    2) Drink water
    3) Move your body

    ^^^shorter list, but covers pretty much everything you need to know^^^

    I agree, but the bad thing is he gets paid millions.
    I just get paid in good health...
    as much as I'd love to be paid millions of dollars, I'll settle for good health and my own list.
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
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    OP I know you probably meant well, but this is just crazy-talk. Why do we insist on making weight loss harder than it already is with a billion rules?
  • MissO﹠A
    MissO﹠A Posts: 906 Member
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    Give it a few, he'll be peddling soap soon enough:

    nwaz_02_img0199.jpg
  • cNhobbes
    cNhobbes Posts: 235 Member
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    If you skip a meal, you will go into "fat-starvation mode"- UNLESS the meal is dinner and the purpose is to have sex, you have done the requisite metabolism-boosting by drinking chili-pepper green tea, and you make sure you track your activity with a pedometer!

    this made me buckle over :drinker:
  • engineman312
    engineman312 Posts: 3,450 Member
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    Lolcopter.gif
  • Nopedotjpeg
    Nopedotjpeg Posts: 1,806 Member
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    former viewer here when it comes to Dr Oz, the latest "Dr Phil" of health........ my opinion is that if the sponsor pays him well, he will endorse it.....

    he really flubbed on Vitamin E for men over 50 who have high prostate levels............there is medical evidence that men should STOP taking Vitamin E who have symptoms of high prostate levels, yet he sat there and promoted Vit E for all men with no research what so ever, then he quickly changed his statement........
    this is only one of his flubs............hes only in it for the money, although when he first started, he was really informative

    I stopped watching him about 5 months ago, its too Holllywood for me.............

    Not to mention it's painful to watch. He uses all these graphics that he can't even talk fast enough to narrate. Also, it feels like I'm watching Nickelodeon in the 90's with all the ooze gimmicks he uses to "demonstrate" things.
  • becoming_a_new_me
    becoming_a_new_me Posts: 1,860 Member
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    CrazyOprah.jpg

    Even Oprah can't believe it
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
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    If you skip a meal, you will go into "fat-starvation mode"- UNLESS the meal is dinner and the purpose is to have sex, you have done the requisite metabolism-boosting by drinking chili-pepper green tea, and you make sure you track your activity with a pedometer!

    I noticed that too. Loving the LOL graphics!

    As much as I agree with most of you re: Dr. Oz being a quack, I have a feeling this is one of those lists something threw together and tagged his name onto to make it seem more credible - just based on the typos and repetition of 67 & 68.11
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
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    CoryIda's 3 weight loss tips:
    1) Eat nutritious, well-balanced meals and snacks in sensible portions
    2) Drink water
    3) Move your body

    ^^^shorter list, but covers pretty much everything you need to know^^^

    I agree, but the bad thing is he gets paid millions.
    So if you put 98 other things in your list, you can make milions dear!!!!
  • CoryIda
    CoryIda Posts: 7,887 Member
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    CoryIda's 3 weight loss tips:
    1) Eat nutritious, well-balanced meals and snacks in sensible portions
    2) Drink water
    3) Move your body

    ^^^shorter list, but covers pretty much everything you need to know^^^

    I agree, but the bad thing is he gets paid millions.
    So if you put 98 other things in your list, you can make milions dear!!!!
    Okay, can they be things like...
    4) Take your measurements because sometimes the scale can be a lying sack of crap
    5) Be patient. You didn't gain 100 pounds overnight and you're not going to lose it in 2 weeks
    6) Starving yourself will make you cranky, but it's not going to make you healthy

    ... How is that for a start?
  • pitbullmama
    pitbullmama Posts: 454 Member
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    Give it a few, he'll be peddling soap soon enough:

    nwaz_02_img0199.jpg

    So now I'll bet you're going to say they don't sell this magic soap anymore.:sad:
  • Scott613
    Scott613 Posts: 2,317 Member
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    images?q=tbn:ANd9GcTLceE0Ni0D3XR5AHUNNgQQPP9-Qb_WIgq60oVQCcJ--GqByF7P
  • lemonadem
    lemonadem Posts: 398 Member
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    lmao... I like #100.

    That 30 seconds usually consists of me thinking, "yup, still hungry!" then digging in! :D
  • MrsLehman24
    MrsLehman24 Posts: 204 Member
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    Thanks for the awesome post!!!
  • almc170
    almc170 Posts: 1,093 Member
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    I love his weight training suggestion:

    71. Pick up a 5- or 10-pound weight at the gym and visualize that weight coming off. Holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be.
  • hazelbliss6
    hazelbliss6 Posts: 253 Member
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    I lost respect for Dr. Oz the day he tested a woman's blood sugar on his show, saw that it read 102, then stated "This means you are diabetic!" He should never diagnose again.

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